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Roian Baalman

Therapist profile

Roian Baalman, LPC

Missouri

Licensed Professional Counselor - Anger and Stress

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Key details

  • CredentialsLPC
  • LicenseLPC, Missouri / 2019007105; LPC, Texas / 93504
  • NPI1316405319
  • Experience6 years
  • LanguagesEnglish
  • LocationMissouri

About

  • ACT informed
  • CBT strategies
  • Attachment work

About Roian

Roian Baalman is a Licensed Professional Counselor (LPC) credentialed in Missouri and Texas with six years of clinical experience. She works with adults on concerns such as stress, anxiety, addictions, trauma and abuse, depression, ADHD, grief, relationship and intimacy issues, self-esteem, parenting strains, and anger. Sessions are focused and practical, aiming to help people manage strong feelings and daily challenges.

Before private practice, she worked for a decade in human services supporting people with intellectual and physical disabilities. She also spent time in behavioral health and substance use agencies, gaining hands-on experience with medication-assisted treatment and clinical settings. That background informs how she approaches complex cases now.

Her work combines several well-known approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based methods. Roian prioritizes clear goals and step-by-step strategies, and she involves clients in choosing techniques that fit their life and values. She frames the work as collaborative and practical rather than abstract.

In sessions she pays attention to patterns like avoidance, attachment concerns, and coping strategies people use under stress. She also addresses issues that commonly co-occur with anger such as burnout, caregiving strain, and trauma reactions. The focus is on learning skills to respond differently to triggers and to rebuild daily routines that reduce reactivity.

Roian invites straightforward conversations about what is working and what needs to change. She asks clients to name goals and then tracks progress with realistic steps. This helps people replace reactive behaviors with calmer ways of handling conflict and pressure.

How sessions work

How Roian blends approaches for online sessions

Roian uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters most and to practice small actions that fit their values. ACT often helps when anger shows up as avoidance or when someone wants different habits in relationships.

She also uses Cognitive Behavioral Therapy (CBT) to identify the thoughts and behaviors that fuel strong reactions. CBT breaks issues into clear steps so clients can test new responses and notice what changes. Attachment-Based Therapy is used to track how early relationship patterns affect current reactions, which can be useful for people who see anger as tied to closeness or rejection.

Choosing an approach is a collaborative process. The therapist and client discuss goals, try techniques, and adjust what’s used over time. Roian aims to match methods to each person’s needs rather than use one fixed model.

Confirm current session formats before booking, as the biography does not list them. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time so sessions can happen between commitments. Licensed professionals can adapt exercises for remote work, such as doing behavioral experiments, mindfulness practices, and thought records during or between sessions.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Missouri, Texas

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does she address?

She helps with snapping at loved ones, workplace frustration, built-up resentment, and other anger responses that affect daily life.

What approaches does she use for anger and mood concerns?

Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered methods.

How much clinical experience does she have?

She has six years of professional experience plus prior work in human services and behavioral health settings that inform her practice.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) with credentials in Texas and Missouri and practices from Missouri.

In which language are sessions offered?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are sessions paid for?

Cost varies by location; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Roian Baalman

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