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Ryan Smith

Therapist profile

Ryan Smith, LPC

Texas

LPC in Texas - Anger and Relationship support

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 67833
  • NPI1245677566
  • Experience13 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT techniques
  • DBT skills
  • Client-centered care

About Ryan

Ryan Smith is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. He works with adults facing stress, anxiety, anger, depression, relationship strain, and other concerns. Sessions address practical problems and goals rather than long, abstract talks.

He has a background in anger-related work and began his career on anger management issues. Over time he broadened his practice to include relationship and family-related concerns and helping parents navigate parenting challenges. He also works with people who identify as LGBT and with related identity and oppression issues.

Ryan uses a clear, problem-focused style that looks for steps a person can try between sessions. He often draws on cognitive-behavioral techniques to spot and shift thought patterns that keep problems stuck. He also brings elements of client-centered listening and strategies from Dialectical Behavior Therapy when emotional regulation skills are needed.

He is comfortable discussing spiritual or religious perspectives when that matters to the person, and also works with people who prefer a non-religious approach. Ryan describes himself as open-minded and direct; he aims to help people set concrete goals and work toward them efficiently.

People who choose him can expect practical conversations about what is getting in the way of their goals, clear suggestions to try, and regular check-ins on progress. He accepts international clients and conducts sessions from Texas in English.

How sessions work

How his approaches translate to online sessions

Client-Centered Therapy focuses on listening and reflecting so people can make sense of their experience; online this looks like time to tell the story and have comments that clarify what matters most. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behaviors by practicing different responses; in remote sessions that often means reviewing thought records, trying experiments between sessions, and checking the results together. Dialectical Behavior Therapy (DBT) brings practical skills for emotion regulation and distress tolerance which can be taught, practiced, and reviewed during video or phone meetings.

Choosing the right approach is part of the work. Ryan will collaborate with each person to decide which methods fit their goals and preferences. He adjusts the plan based on what helps in early sessions and on what a person finds most useful in daily life.

Confirm the current session options before booking to know which formats are offered. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people use video or audio depending on comfort and bandwidth. These practical benefits can help people apply skills between meetings and keep momentum toward their goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesParenting issues

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepression

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, anger, depression, relationship issues, parenting concerns, grief, addictions, and related areas listed in his profile.

What is his therapeutic style?

He uses a practical, solution-focused approach and often applies cognitive-behavioral techniques and DBT skills when useful.

How much experience does he have?

He has 13 years of clinical experience working with a range of mental health concerns, including early work in anger management.

Where is he licensed and based?

He is a Licensed Professional Counselor (LPC) in Texas and practices from that state.

Which languages are supported?

Sessions are offered in English.

Can people outside the United States work with him?

He accepts international clients; confirm any logistical details when arranging sessions.

How are sessions priced?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Ryan Smith

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