Counsellor profile
Sarah Fulton, NCPS
United Kingdom
NCPS counsellor - Anger and relationships
Continue with SarahKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS23-00184
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT techniques
- Mindfulness practice
- Trauma-focused work
About Sarah
Sarah Fulton is an NCPS counsellor based in the United Kingdom with four years' experience. She works with people facing stress, anxiety, relationship strains, trauma and abuse, grief, low self-esteem, addictions, parenting strains and anger. Her approach is practical and direct, aimed at helping people manage difficult feelings and everyday pressure.
She draws on a mix of therapies to suit the person in front of her. Sessions focus on clear steps and conversation rather than jargon. Clients can expect work that looks at thoughts, patterns and the past to understand what keeps a problem going.
Sarah uses Cognitive Behavioural Therapy to identify unhelpful thinking and to build alternative responses. She also brings in Mindfulness techniques to help people notice and steady strong emotions. Trauma-focused work is used when past events continue to affect daily life.
In sessions she pays attention to relationships and attachment, and to how control, jealousy or infertility concerns can affect mood and behaviour. She also supports people dealing with career transitions, midlife questions and multicultural pressures.
Practical matters are part of the work. Sarah asks about what is happening day to day, tries simpler experiments between sessions, and tracks progress over time. She accepts international clients and works in English. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic approaches and online sessions
Sarah uses Cognitive Behavioural Therapy to help people spot unhelpful thinking and try different responses. CBT is useful for anger that comes from patterns of thinking, workplace stress and mood problems. Mindfulness Therapy is used to develop awareness of sensations and emotions so reactions feel less automatic; it often helps with sudden irritation and rumination.She also uses Trauma-Focused Therapy when past events continue to affect daily life, helping people process memories and reduce their ongoing impact. Finding the right mix of approaches is a collaborative process. The therapist and client will discuss what feels most relevant and adapt methods as goals and preferences become clearer.
The original biography lists online messaging and live chat as ways she currently offers therapy, so check and confirm session options before booking. Online work can make it easier to fit brief check-ins into a busy day and to use written exercises between chats. Registered or accredited professionals commonly use these formats to keep sessions practical and focused on real-life problems.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, low self-esteem, addictions, parenting pressures and anger among other concerns.
How would she describe her therapeutic style?
Her style is practical and conversational, using clear steps to address thoughts, feelings and behaviours rather than clinical jargon.
What relevant experience does she have?
She has four years of professional experience supporting people with trauma, relationship issues, career changes and mood-related concerns.
What are her credentials and where is she based?
She is an NCPS counsellor based in the United Kingdom.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography notes online messaging and live chat as formats; confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.