Therapist profile
Sergio Fernandez, LPC
Texas
Licensed Professional Counselor - Anger and Relationships
Continue with SergioKey details
- CredentialsLPC
- LicenseLPC, Texas / 16515
- NPI1013664374
- Experience26 years
- LanguagesEnglish
- LocationTexas
About
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
About Sergio
Sergio Fernandez is a Licensed Professional Counselor (LPC) in Texas with 26 years of clinical experience. He works with adults facing stress, anxiety, depression, relationship struggles, grief, trauma and anger. He also supports people dealing with career strain, parenting and life transitions.
Sergio uses practical, evidence-informed methods to help people change how they react to stress and strong emotions. He leans on Cognitive Behavioral Therapy and Solution-Focused techniques to identify unhelpful thinking and to set small, achievable goals. Trauma-Focused Therapy is used when past events continue to affect day-to-day life.
Sessions are straightforward and goal-oriented. People who come to him often want clearer communication, better coping strategies, and ways to manage frustration before it builds into bigger problems. He talks through patterns, practices new skills in session, and plans steps to try between meetings.
His approach is collaborative and problem-focused. He helps people name what triggers anger, test different responses, and notice what works in real situations. He also addresses related concerns such as attention difficulties, caregiver stress, and relationship boundaries.
Sergio has worked across many presenting issues over his career, including burnout, attachment and blended family challenges. People seeking to reduce reactivity, improve workplace interactions, or recover from past hurt can expect direct, practical work aimed at steady progress.
How sessions work
How his approaches translate to online work
CBT focuses on identifying and changing unhelpful thoughts and behaviors. Online CBT sessions commonly involve tracking patterns, trying short exercises, and setting homework between meetings to test new ways of responding to anger or anxiety.Solution-Focused Therapy emphasizes small, practical steps and measurable goals. In remote sessions this can look like setting one achievable target to practice during the week and checking progress in the next meeting.
Trauma-Focused Therapy addresses the impact of past events on current reactions. When used online, the therapist may move at a measured pace and introduce grounding or coping skills to reduce overwhelm while processing difficult memories.
Choosing the right approach is part of the work together. The therapist will review your concerns, goals, and preferences and help decide which methods to try first. That collaborative selection can change over time as needs and responses become clearer.
Confirm the available session formats before booking, as the biography does not list specific delivery methods. Many people find online sessions easier to fit into work and family schedules, allow shorter check-ins when needed, and make it simpler to practice skills between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, depression, grief, trauma, anger, relationship issues, parenting concerns, career strain and related challenges.
What is his therapy style like?
His style is collaborative and goal-focused. He uses practical exercises, skill practice, and short-term planning to address problems.
How much experience does he have?
He has 26 years of clinical experience working with a wide range of emotional and life concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Does he offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.