Therapist profile

Shauna Jones, LCSW

North Carolina

LCSW - Anger and trauma related concerns

Continue with Shauna

CredentialsLCSW
LicenseLCSW, North Carolina / c012411
NPI1952722878
Experience10 years
LanguagesEnglish
LocationNorth Carolina

About

CBT methods
Trauma focus
Solution-focused work

About Shauna

Shauna Jones is a Licensed Clinical Social Worker (LCSW) in North Carolina with 10 years of clinical experience. She works with adults on stress, anxiety, depression, mood disorders, and relationship concerns, including anger and issues tied to trauma or abuse.

She meets people through straightforward, interactive sessions. Conversations are practical and focused on what the client wants to change. Shauna uses clear techniques rather than labels, and she treats people with respect and sensitivity.

Her work draws on cognitive-behavioral methods to identify thought and behavior patterns that keep problems active. She also uses trauma-focused strategies to address the effects of physical or emotional harm. Solution-focused tools are used to set short-term goals and notice small changes that make daily life easier.

Shauna has supported clients dealing with parenting stress, career challenges, ADHD, grief, intimacy concerns, and addiction-related issues. She also has experience with adoption and foster care, attachment issues, blended family dynamics, and care-related stress.

Sessions are collaborative and geared toward practical steps. Shauna adapts the conversation and plan based on what each person needs and wants to try. To begin, the site’s matching process and a first session help clarify goals and next steps.

How sessions work

How therapeutic approaches translate to online work

Client-Centered Therapy focuses on listening and responding to what the person brings. It helps clarify priorities and builds trust through conversational, person-led sessions. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions and uses short exercises to change unhelpful patterns that feed anger or anxiety. Trauma-Focused Therapy focuses on the effects of past harm and uses stepwise techniques to reduce intense reactions and improve day-to-day coping.

Choosing the right approach is a collaborative process. Shauna works with each person to decide which methods fit their goals and preferences, and adjustments happen as work progresses. That discussion is part of early sessions so the plan reflects what the client wants to achieve.

Session formats were not listed in the biography, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy schedule, keep check-ins brief when needed, or avoid travel time. Many people find that using therapy in between other life commitments helps them practice new skills in everyday situations.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Coping with life changes

Also works with

Addictions LGBT GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stress CodependencyCommitment issuesCommunication problems Control issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separation Domestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgiveness Guilt and shame Impulsivity InfidelityIntellectual disabilityIsolation / loneliness JealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issues Mood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issues Workplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

Which concerns does she address?

She works with stress, anxiety, depression, relationship problems, anger, trauma and abuse, and related issues such as ADHD, grief, and intimacy challenges.

What is her therapy style like?

Sessions are described as interactive and straightforward. Conversations focus on practical steps and clear techniques rather than labels.

How much clinical experience does she have?

Shauna has ten years of experience as a social worker and clinician working with individuals and family-related concerns.

What are her credentials and location?

She is an LCSW (Licensed Clinical Social Worker) licensed in North Carolina and practices from that state.

In what language are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Confirm the current session options before booking, as formats were not specified in the biography.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists