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Sherry Farrell

Therapist profile

Sherry Farrell, LMFT

California

LMFT - Stress and Relationship Concerns

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Key details

  • CredentialsLMFT
  • LicenseLMFT, California / 37204
  • NPI1730772526
  • Experience10 years
  • LanguagesEnglish
  • LocationCalifornia

About

  • Client-Centered
  • Cognitive Behavioral
  • Solution-Focused

About Sherry

Sherry Farrell is a California licensed Marriage and Family Therapist (LMFT) with ten years of clinical experience. She works with adults on stress, anxiety, relationship and family concerns, depression, trauma and abuse, addictions, grief, parenting strain, anger, and related issues. Sessions are offered in English and she practices from the perspective of helping people manage everyday problems and stronger emotional reactions.

Farrell trained in clinical and counseling psychology, earning a bachelor’s degree from San Francisco State University and a master’s in Counseling Psychology from the University of San Francisco. She spent several years working in clinical settings before teaching and raising her children, then returned to direct clinical work. That mix of clinical and educational experience informs how she frames concerns about behavior, parenting, and family dynamics.

She has provided therapy in clinics and in both alternative and mainstream school settings. In work with young people she has addressed ADHD, conduct concerns, depression, anxiety, suicidal ideation, abuse, and family stress. She has also worked with couples and families around addiction, infidelity, parenting challenges, mood disorders, physical illness, and divorce.

With individuals she has helped people coping with anxiety, depression, PTSD, OCD, and life transitions. Farrell uses a range of techniques and adapts methods to the issue at hand. Her style emphasizes listening, practical strategies, and collaborative problem solving rather than jargon or long theoretical lectures.

Therapeutic approaches she draws on include Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Existential Therapy. People who choose her can expect to work together on concrete goals, communication skills, and manageable steps for change.

How sessions work

How therapeutic approaches guide online sessions

Client-Centered Therapy focuses on listening and understanding the person's perspective. It helps when someone needs a nonjudgmental place to speak about strong feelings like anger or grief and to clarify what matters to them.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses concrete exercises and skills practice to reduce reactivity, manage anxiety, and change patterns that feed anger or depression.

Existential Therapy helps people face big life questions and meaning concerns. It can be useful when anger or depression are tied to identity, life direction, or loss of purpose.

Finding the right approach is part of the work. The therapist will discuss options and help choose methods based on the client’s goals, needs, and preferences. That selection is collaborative and may shift as progress is made.

Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, reduce time spent traveling, allow shorter check-ins when needed, and let people meet from wherever their schedule works best. Ask about the available session formats when you complete the matching questionnaire and schedule the first appointment.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy

Experience

10+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship and family issues, depression, trauma and abuse, addictions, grief, parenting challenges, anger, self-esteem, ADHD and related concerns.

What is her approach in sessions?

She uses Client-Centered, Cognitive Behavioral, Solution-Focused and Existential approaches and combines techniques to fit the concern. The focus is on listening, practical strategies, and collaborative problem solving.

How much clinical experience does she have?

She has ten years of clinical experience, including work in clinics and in alternative and mainstream school settings.

What are her credentials and where is she based?

She is a California LMFT - Licensed Marriage and Family Therapist and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are fees and cancellations handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin scheduling a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Sherry Farrell

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