Key details
- CredentialsLCSW
- LicenseLCSW, Utah / 8630262-3501
- NPI1083050439
- Experience10 years
- LanguagesEnglish
- LocationUtah
About
- Stress and anxiety
- CBT and client-centered
- First responder focus
About Steven
Steven Mondragon is a Licensed Clinical Social Worker (LCSW) practicing in Utah with 10 years of experience. He focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and depression. Steven also brings experience supporting first responders such as police, fire, and medical personnel. He speaks English and practices in Utah.
Steven frames his work around the idea that each person knows their story best. Sessions are conversational and practical. He helps people identify strengths they already have and apply those strengths to current problems. That often means breaking down patterns of reactivity and noticing what keeps frustration cycling.
He draws on client-centered methods to keep the work grounded in the person's goals. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors. Solution-focused techniques are brought in to set short-term, achievable steps when someone wants quick changes.
When trauma or intense stress is part of the picture, Steven integrates trauma-focused methods and motivational interviewing to address readiness for change. He works in plain language and keeps sessions goal-oriented. The emphasis is on usable skills rather than abstract theory.
Practical concerns like day-to-day coping, communication problems, control issues, and impulsivity are part of his caseload. He also has experience with abandonment, attachment issues, chronic pain and illness, dissociation, guilt, and isolation. People looking for straightforward, skills-based work around anger and stress may find his approach fits their needs.
How sessions work
How his approaches translate to online work
Steven uses Client-Centered Therapy to keep the focus on the person's goals and priorities, offering a respectful, listening-based way to map what matters. Cognitive Behavioral Therapy (CBT) is used to identify and test thoughts and actions that fuel anger and anxiety, with practical exercises to try between sessions. Trauma-Focused Therapy is brought in when past harm affects current reactions, using careful pacing and grounding techniques. Finding the right combination of methods is part of the process. Steven collaborates with each person to decide which approaches and exercises fit their needs and preferences, and he adjusts plans as goals change. Session formats are not specified in the biography, so confirm current options before booking. Many people appreciate online work because it can fit more easily into a busy schedule, allow shorter check-ins when time is limited, or remove the need to travel. Online sessions can make it simpler to use skills in everyday settings and to practice new ways of responding between meetings.Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Utah
Languages
English
Questions
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, trauma and abuse, anger, self-esteem, and depression, plus related issues like control problems, impulsivity, and isolation.
How would you describe his therapeutic style?
He uses a practical, conversational style that highlights a person's existing strengths and focuses on concrete skills and goals.
How much clinical experience does he have?
He has 10 years of professional work experience as a clinician in Utah.
What credentials and location apply?
He is a Licensed Clinical Social Worker, listed as UT LCSW, and practices in Utah.
Which languages and international options are available?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify formats.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.