Therapist profile
Victoria Cashio, LCSW
Hawaii
LCSW focused on anger and trauma recovery
Continue with VictoriaKey details
- CredentialsLCSW
- LicenseLCSW, Hawaii / LCSW-4108
- NPI1336571876
- Experience11 years
- LanguagesEnglish
- LocationHawaii
About
- CBT
- DBT skills
- EMDR approaches
About Victoria
Victoria Cashio is a Licensed Clinical Social Worker (LCSW) in Hawaii with 11 years of clinical experience. She works with adults facing stress, anxiety, depression, anger, relationship strains, sleep problems, and career challenges. She also supports people dealing with trauma, addictions, grief, ADHD, and LGBT concerns.
Victoria uses a person-centered stance as a base for her work. That means she pays attention to what matters most to the client and adjusts the conversation accordingly. She draws on several evidence-based tools to address symptoms and patterns that get in the way of daily life.
Her approach blends practical skills with deeper processing. Cognitive Behavioral Therapy (CBT) is used to spot and shift unhelpful thoughts and behaviors. Dialectical Behavior Therapy (DBT) skills are offered for emotion regulation and managing intense reactions. Mindfulness techniques are used to help ground attention and reduce reactivity.
For people who have experienced trauma, she integrates methods such as Eye Movement Desensitization and Reprocessing (EMDR) alongside narrative work to process painful memories and reduce their hold on everyday functioning. Victoria also attends to attachment and family of origin themes when they affect current relationships and self-image.
Her style is straightforward and collaborative. She encourages client feedback and adjusts plans based on what’s working. To begin, people complete a brief matching questionnaire and schedule an initial session through the online therapy options button.
How sessions work
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on shaping conversations around what matters most to the client. In online sessions this looks like regular check-ins and adjustments so the work stays relevant to daily life. Cognitive Behavioral Therapy (CBT) teaches concrete tools to notice and change thought and behavior patterns. Online CBT sessions often include homework and brief skill practice between meetings to tackle issues like anger and anxiety.Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods to try first based on goals and preferences. That means testing skills, getting feedback, and shifting course if something is not helping.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. They can also support steady practice of skills between appointments, which many people find helpful when managing anger and stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Hawaii
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults struggling with snapping at loved ones, workplace frustration, resentment, and difficult reactions to others' anger.
What is her general therapeutic style?
She starts from a person-centered stance and combines practical skills with deeper processing using evidence-based methods.
How much clinical experience does she have?
She has 11 years of clinical experience as a Licensed Clinical Social Worker.
Where is she licensed and located?
She is a HI LCSW practicing from Hawaii.
In which languages can sessions be conducted?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.