Therapist profile
Victoria Davila, LMHC
Florida
Florida LMHC - Anger and Relationships
Continue with VictoriaKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH17827
- NPI1487280053
- Experience8 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- CBT methods
- DBT skills
- Attachment focus
About Victoria
Victoria Davila is a Florida Licensed Mental Health Counselor (FL LMHC) with eight years of clinical experience. She works with adults facing stress, anxiety, addictions, anger, depression, relationship concerns, trauma, grief, and related struggles. Sessions are offered in English and Spanish and she accepts international clients.
Victoria favors a client-centered style that keeps conversations practical and direct. She listens for patterns in relationships and behavior, then helps people test small changes that reduce reactivity and improve communication. Her work often brings attachment and life-history into present-day problems so people can respond differently to triggers.
She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and habits, and on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. Emotionally-Focused and attachment-based ideas guide sessions focused on close relationships and how early bonds shape current reactions.
Victoria pays attention to culture, sexuality, and life circumstances when planning goals. That can mean practicing new ways to speak up, building short routines to reduce overwhelm, or tracking how anger and resentment build over time. She avoids labels and tries to make therapy straightforward and useful.
For people worried about anger or snapping at loved ones, she helps unpack what comes before and after the flare-ups. Practical coping skills and clearer communication patterns are common focuses. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Attachment-based work looks at patterns in close relationships and how early bonds shape reactions now; online sessions use conversation and guided reflection to notice those patterns and try different responses. Client-centered work centers the person's goals and pacing, letting the therapist follow the client's concerns and prioritize practical steps for daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors; online sessions often include tracking exercises, brief homework, and real-time practice of new skills.Choosing the right approach is part of the work. She will collaborate with each client to decide which methods feel most useful based on their goals, history, and preferences. That means checking in and adjusting techniques as needed rather than committing to a single method from the start.
The biography does not list specific session formats, so confirm available options before booking. Online work can be helpful for fitting therapy into a busy schedule, shortening commute time, and making it easier to follow up between meetings. It also supports practical tools like screen-shared worksheets, in-session skill coaching, and quick check-ins when clients need them. Licensed professionals often use these online-friendly methods to help people practice handling anger, manage strong emotions, and build clearer communication habits.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of issues does she work with?
She works with stress, anxiety, addictions, anger, depression, relationship and attachment concerns, trauma, grief, and related problems listed in her specialties.
What is her general approach in sessions?
She uses a client-centered style that is interactive and practical, combining CBT, DBT skills, EFT, and attachment-based ideas to address emotions and behavior.
How much clinical experience does she have?
She has eight years of experience as a licensed mental health counselor working with adults on a range of issues.
What are her credentials and location?
She is a Florida Licensed Mental Health Counselor (FL LMHC) based in Florida.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.