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Virginia Hagen

Therapist profile

Virginia Hagen, LMHC

Florida

LMHC in Florida - anger and relationships

Continue with Virginia

Key details

  • CredentialsLMHC
  • LicenseLMHC, Florida / MH4267
  • NPI1881818722
  • Experience35 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT techniques
  • Attachment focus
  • Christian counseling

About Virginia

Virginia Hagen is a Florida-licensed mental health counselor (LMHC) with 35 years of professional experience. She works with adults on issues such as stress, anxiety, depression, grief, relationship and intimacy concerns, parenting stress, ADHD, eating difficulties, and anger. Sessions are offered in English and align with her background in nursing and pastoral training.

She began her professional life as a registered nurse and worked for five decades in a variety of mental health settings, including inpatient and outpatient care. She also ran a private practice in Crystal River, Florida, for ten years and has experience with custody-related matters. That clinical history informs how she notices safety, behavior patterns, and practical supports.

Later she pursued Christian studies at Asbury Theological Seminary, earning a certificate, and was ordained by the Federation of Christian Ministers in 2019. She also completed a semester of Clinical Pastoral Education as a hospital chaplain intern. Those experiences add a pastoral perspective when clients request faith-informed conversation.

Her approach blends client-centered methods, attachment-based ideas, CBT, DBT, and emotionally focused work. In sessions she helps people name patterns, try out different responses, and practice skills they can use between meetings. She includes practical resources and exercises meant to be useful beyond the therapy hour.

Virginia describes the first step as a small, brave choice. She encourages clear goals and straightforward steps in therapy, and she talks frankly about coping strategies for anger, stress, and relationship strain.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy focuses on how early bonds shape current relationship patterns; it helps people notice how they respond in close relationships and try different ways of relating. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behaviors and offers concrete exercises to reduce reactivity and manage anger. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and clearer communication, which can be useful when anger or intense emotions arise.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try approaches that fit those goals, and adjust based on what helps. That means working together to pick skills and strategies that feel practical and doable for day-to-day life.

The biography does not list specific online session formats, so confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy schedule, support shorter check-ins when needed, and allow practicing skills in the context of everyday routines. Ask about format details when you schedule so sessions match your needs and preferences.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefEating disordersDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

35+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, grief, relationship and intimacy issues, parenting concerns, ADHD, eating problems, anger, and related challenges listed in her profile.

What is her general approach in sessions?

Sessions draw on client-centered conversation, attachment-based ideas, CBT and DBT skills, and emotionally focused techniques to help people identify patterns and practice new responses.

How much experience does she have?

She has 35 years of professional experience, including decades as a registered nurse and ten years running a private practice in Crystal River, Florida.

What are her credentials and where is she based?

She is a Florida LMHC and practices in Florida. She also completed Christian studies at Asbury Theological Seminary and served as a hospital chaplain intern.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original profile does not specify session formats; please confirm current session options before booking.

How is payment handled and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time, according to her profile.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Virginia Hagen

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