Therapist profile
Dr. Zereana Jess-Huff, LMFT
Florida
Licensed marriage and family therapist - Anger and relationships
Continue with ZereanaKey details
- CredentialsLMFT
- LicenseLMFT, Texas / 201196; LMFT, Florida / MT4356
- NPI1841458627
- Experience15 years
- LanguagesEnglish
- LocationFlorida
About
- Behavioral activation
- CBT and DBT
- Attachment focus
About Zereana
Dr. Zereana Jess-Huff is an LMFT with 15 years of clinical experience working in Florida. She sees adults and adolescents 13 and older for concerns such as anxiety, depression, ADHD, trauma and abuse, relationship and family difficulties, and anger. She also notes work with addictions, grief, intimacy concerns, and issues related to sexual orientation and gender identity.
Dr. Jess-Huff describes her style as educational and action-oriented. Sessions focus on behavioral activation so people leave with a clear plan and concrete skills to try between visits. Clients can expect step-by-step skill building from week to week.
She uses several evidence-based models in ways that are practical and relevant. Approaches listed include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). Those methods inform how she helps people address emotion regulation, communication, and coping strategies.
Her background includes work with process addictions such as shopping and gambling, and treatment for issues like CPTSD, social anxiety, and generalized anxiety disorder. She also notes interest in women's health and supporting people who identify as transgender.
Dr. Jess-Huff aims to make each session understandable and useful. The focus is on clear goals, practicing skills in real life, and tracking progress over time. Readers are invited to follow the service's matching and scheduling steps to book a first session.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy focuses on patterns in close relationships and how early connections shape present feelings and reactions. It helps when anger stems from hurt, fear of abandonment, or repeated relational triggers. Cognitive Behavioral Therapy (CBT) breaks down the links between thoughts, feelings, and behaviors, and gives clear strategies to interrupt unhelpful cycles such as snapping or ruminating. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and clearer communication when emotions run high.Finding the right mix of methods is part of the process. She will collaborate with each client to choose which approaches fit their needs and goals, and adjust the plan as skills are learned and progress is tracked.
The biography does not list specific session formats here, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for focused practice between appointments. Therapists can use session time to teach skills, review homework, and plan real-world practice that helps reduce reactive anger and improve communication.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas, Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with anger alongside related concerns like relationship conflict, stress, and trauma. Anger is treated as part of broader emotional and behavioral patterns.
How would she approach anger in sessions?
Her approach is educational and action-focused, using behavioral activation so clients leave with specific skills and practice tasks to try between sessions.
How much clinical experience informs her work?
She has 15 years of experience, applying evidence-based methods to issues such as anxiety, depression, ADHD, and trauma.
What credential does she hold and where is she based?
She is an LMFT licensed in Texas and Florida and practices from Florida for the purposes listed on this profile.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients according to the listing.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time according to the provided information.
How do I begin working with her?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.