Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Angela Leoni

Counsellor profile

Angela Leoni, BACP

United Kingdom

Counsellor - Anger and relationships

Continue with Angela

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 395151
  • Experience3 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Stress and anxiety
  • Mindfulness practice
  • CBT techniques

About Angela

Angela Leoni is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience. She works with adults who are dealing with stress, anxiety, grief, relationship issues and anger, among other concerns. Sessions are offered in English and she accepts clients from outside the UK as well.

Her approach keeps the client at the centre. She listens first and follows what the person brings to session. That means practical conversation about what's happening now, and simple steps to try between appointments. Angela aims to reduce the day-to-day strain that makes anger, sleep problems or low mood harder to manage.

She uses a mix of methods including client-centred work, cognitive behavioural ideas and mindfulness. Those approaches are used to help people spot unhelpful thinking, try different behaviours and practise calm in stressful moments. Imago relationship ideas are also part of her toolkit when relationship patterns are a concern.

Angela has supported people after trauma, abuse and loss, and with issues such as addiction, parenting strain and chronic illness. She also works with identity and attachment-related difficulties, including neurodiversity and adoption and foster care histories. Her background includes guided conversations about boundaries, communication and coping during life changes.

Practical details are simple: subscription-based sessions that can be cancelled at any time, and a short matching questionnaire to book the first appointment. Prospective clients are asked to use the online booking flow to choose a session and schedule a first meeting.

How sessions work

How her approaches work with online counselling

Client-Centred Therapy focuses on listening and following what matters to the client. It helps people talk through what angers or frustrates them and decide what to try next. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It supports practical experiments to change unhelpful thinking and reduce reactive behaviour. Mindfulness practice teaches simple attention and breathing skills that can reduce stress in the moment and help manage bursts of anger. Finding the right mix is a collaborative process. The therapist will work with the client to test approaches and agree what feels useful. Goals, preferences and everyday demands shape which techniques are used and how sessions proceed. The biography does not specify exact session formats, so confirm current online options before booking. Many people find online appointments easier to fit into workdays, reduce travel time, and allow shorter check-ins when needed. Others use online sessions to keep consistency during life changes. Discuss practical arrangements during the first meeting so sessions fit around daily responsibilities and communication preferences.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, relationship difficulties and grief, along with other concerns such as addiction and sleep problems.

What is her therapy style like?

Her style is client-centred and conversational, with practical steps between sessions and use of cognitive behavioural and mindfulness techniques.

How much experience does she have?

She has three years of professional experience working with adults on a range of life challenges.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and conversations are carried out in English.

What session formats does she offer?

The biography does not list specific session formats; please confirm current session options before booking.

How does payment work and what does it cost?

Cost varies by location and sessions use a subscription model that can be cancelled at any time.

How do I arrange a first session?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session through the booking flow.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Angela Leoni

Continue with Angela