Counsellor profile
Anthony Welsh, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with AnthonyKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 378220
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- Relationship strain
- Values work
About Anthony
Anthony Welsh is a BACP counsellor in the United Kingdom with five years' experience. He works with adults who want to manage stress, irritation, relationship tension and anger. He also helps with anxiety, depression, self-esteem and life changes. He invites straightforward conversation and practical steps rather than judgment.
He describes a hands-on style that values being understood and heard. Sessions often focus on what is happening now, and on small changes that reduce snapping or simmering resentment. He is willing to use creative ideas in sessions where that helps people express difficult feelings.
Anthony trained at the University of Essex and holds a BA (Hons) in Humanities and Philosophy from Birkbeck, University of London. He is registered with the British Association for Counselling and Psychotherapy - BACP. That registration is the credential listed for his practice.
His approach draws on Acceptance and Commitment Therapy to help people accept uncomfortable feelings while committing to chosen values. Attachment-based ideas are used to look at how early relationships shape current reactions. Client-centred methods keep the conversation focused on the person in front of him and what they want to change.
Typical concerns he works with include grief, trauma and abuse, addictions, parenting strain and career stress. He also supports people dealing with chronic illness, caregiver stress and issues around intimacy. For anyone wanting to handle anger more clearly, he offers practical conversation and reflective exercises to try between sessions.
How sessions work
How his approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult emotions without getting driven by them, then choose actions that match their values. This can be useful for anger tied to relationships or work where someone wants clearer next steps.Attachment-Based Therapy looks at how early relationship patterns shape current reactions. In practice this can help someone see why they respond strongly in close relationships and try different ways of connecting.
He treats finding the right approach as a collaborative task. The therapist and client review what helps and adjust methods over time. Clients can expect to try short exercises, reflect on what changes and refine the plan together.
Confirm which session formats are offered before booking, as the biography does not list them. Online work can make it easier to fit counselling into a busy life - for example a shorter check-in during a lunch break or a video session that saves travel time. Choosing the right format can also help when someone prefers not to be on camera or needs a quieter setting, and the therapist will discuss those practical choices with each person.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he address?
He works with adults who want to manage snapping, workplace frustration, built-up resentment and related concerns such as intimacy problems and parenting strain.
What is his general therapeutic style?
He uses a practical, conversational style that focuses on understanding reactions and testing small changes between sessions.
How much clinical experience does he have?
He has five years of experience working as a counsellor with a range of issues including anxiety, depression and trauma.
What professional credential does he hold?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Does he run sessions in other languages?
Sessions are offered in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are sessions priced?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.