Therapist profile
Berekat Petros , LPC, LMHC
Florida
Licensed counselor - Anger and mood concerns
Continue with BerekatKey details
- CredentialsLPC, LMHC
- LicenseLPC, Texas / 71956; LMHC, Florida / MH26828
- NPI1336664556
- Experience12 years
- LanguagesEnglish, Amharic
- LocationFlorida
About
- CBT techniques
- Mindfulness practice
- Motivational interviewing
About Berekat
Berekat Petros is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience. He is based in Florida and works with adults facing stress, anxiety, anger, depression, bipolar disorder, addictions, relationship and family concerns, trauma and abuse, grief, and other life challenges. Berekat speaks English and Amharic.
He typically sees people who want practical ways to manage strong feelings and improve daily functioning. Sessions focus on clear goals and steady progress rather than vague promises. He helps people talk through what’s happening, spot patterns that make problems worse, and try small changes that build over time.
Berekat draws from client-centered methods to keep the person’s perspective central. He also uses cognitive behavioral techniques to adjust unhelpful thinking and mindfulness tools to calm intense reactions. Motivational interviewing and solution-focused ideas help when someone needs short-term momentum or clarity about a next step.
In sessions he aims for straightforward conversation. Expect work on thoughts, behaviors, and coping skills you can use between meetings. He also addresses practical life stresses like parenting, career shifts, chronic illness, and addiction challenges.
With a background treating persistent mental illness as well as situational struggles, he offers support whether someone needs ongoing care or a few focused sessions. People who want a direct, skills-based approach tend to do well with his style.
How sessions work
How his therapeutic approaches translate to online sessions
Client-centered work keeps the person’s concerns front and center. It means the therapist listens for the client’s goals and adapts conversation to what matters most. This approach helps when someone needs space to name what’s hardest and decide on practical next steps.Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that increase anger or anxiety. Sessions include exercises to test thoughts, practice alternative responses, and build coping habits that reduce reactivity. Mindfulness Therapy adds simple attention and breathing practices to lower immediate emotional intensity and improve focus during stressful moments.
Finding the right mix of methods is part of the work. The therapist will review your needs, goals, and preferences and then suggest an approach to try. That plan can change as you learn what helps and what does not; it is a collaborative process rather than a fixed prescription.
Session formats are not detailed in the supplied biography, so confirm the current options before booking. Many people choose remote work because it can fit into a workday, cut out travel time, and allow shorter check-ins when needed. Others prefer longer sessions for deeper skill-building. Talk with the clinician about what fits your schedule and attention span.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas, Florida
Languages
English, Amharic
Questions
Frequently asked questions
What kinds of anger-related concerns does he address?
He works with anger as it appears alongside stress, anxiety, relationship strain, and mood disorders. He also addresses control issues and communication problems that fuel anger.
How would he approach temper or irritability in sessions?
He uses a mix of client-centered conversation and concrete skills work. That includes identifying triggers, practicing calming techniques, and changing unhelpful thought patterns.
How much clinical experience does he bring?
He has 12 years of experience working with a range of concerns from everyday stress to persistent mental illnesses.
What are his credentials and where does he practice?
He holds LPC and LMHC credentials and is based in Florida; his licensure includes TX LPC and FL LMHC as supplied.
Does he provide services in other languages?
Sessions are offered in English and Amharic.
Can I work with him from outside the United States?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.