Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Bupinderjeet (aka Vicky) Kooner

Counsellor profile

Bupinderjeet (aka Vicky) Kooner, BACP

United Kingdom

Counsellor - Anger and relationship concerns

Continue with Bupinderjeet

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 147007
  • Experience18 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Attachment focus
  • Client centred
  • Goal oriented

About Bupinderjeet

Bupinderjeet (aka Vicky) Kooner is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 18 years of therapeutic experience. She works with people facing stress, anxiety, depression, relationship strains, trauma and abuse, addictions, anger and related concerns. She also supports issues around grief, intimacy, parenting, self-esteem and life transitions.

Vicky uses clear, down-to-earth conversation to help people identify what is causing tension in their lives. Sessions focus on what a person notices day to day - snapping at loved ones, frustration at work, or difficulty sleeping. She listens to how problems show up and helps people find small, practical steps they can try between meetings.

Her approach draws on attachment-based and client-centred ideas. That means attention to how early and current relationships shape reactions, and working at a pace set by the client. Motivational interviewing and solution-focused techniques are used to spot strengths and to build short-term plans that feel achievable.

Vicky brings long experience from work in adult mental health services within the UK. She is comfortable discussing matters linked to identity and diversity and welcomes people from varied backgrounds. Sessions are offered in English.

Practical matters such as cost vary by location; sessions operate through a subscription that can be cancelled at any time. To begin, people are invited to use the site button to complete a short matching questionnaire and book a first session.

How sessions work

How her approaches work for online sessions

Attachment-based work looks at how early and current relationships shape reactions to stress and anger. In practice this means talking about patterns in close relationships and noticing triggers that repeat over time. Client-centred therapy focuses on what the person brings to each session and moves at their pace, helping them name feelings and priorities without pressure. Motivational interviewing is a collaborative way to explore readiness for change and to boost motivation for small steps that feel manageable.

Finding the right mix of methods is part of the work. The therapist will discuss goals, preferences and practical needs and then agree a plan together. That means checking in on what helps and adjusting the approach as therapy progresses.

The practical advantages of working online include fitting sessions into a busy week and reducing travel time. If you want to know which session formats are available, confirm the current options before booking. Many people find online sessions easier to schedule around work or caring responsibilities and useful for keeping momentum between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does she work with?

She helps people who notice irritability, snapping at others, building resentment, or anger that affects work and relationships.

What is her therapeutic style like?

Her style is client-centred and attentive to attachment patterns. She uses motivational interviewing and solution-focused techniques to set practical steps.

How much experience does she have?

She has 18 years working as a therapist and nearly 20 years of experience within UK adult mental health services.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages does she offer sessions in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How are sessions paid for and priced?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start a first session?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Bupinderjeet (aka Vicky) Kooner

Continue with Bupinderjeet