Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Carey-Sue Ham

Counsellor profile

Carey-Sue Ham, BACP

United Kingdom

Counsellor - trauma and emotion-focused care

Continue with Carey-Sue

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 388285
  • Experience9 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Trauma and abuse
  • Anger and stress
  • Mindfulness methods

About Carey-Sue

Carey-Sue Ham is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with nine years of professional experience in the United Kingdom. She works with adults facing issues such as trauma and abuse, addiction, anxiety, depression, and anger. Carey-Sue frames clients as experts in their own stories and builds on their strengths to address present difficulties.

Her approach is practical and conversational. Sessions focus on what feels most pressing, whether that is managing strong reactions, recovering from past harm, or coping with life changes. She uses a mix of listening, reflection, and guided strategies so people can try different ways of responding outside sessions.

Carey-Sue draws on several methods to support change. Client-Centred Therapy underpins her emphasis on the client's perspective. Emotionally-Focused Therapy helps with understanding and shifting emotional patterns. Mindfulness techniques are used to help slow down intense feelings and improve focus in stressful moments.

She also uses elements of Motivational Interviewing to explore readiness for change and Psychodynamic ideas to look at recurring patterns that affect current relationships and behaviour. The aim is to combine approaches that suit each person's goals and preferences.

Sessions are conducted in English and Carey-Sue accepts international clients. Practical next steps are simple: complete a short matching questionnaire and schedule a first session through the platform.

How sessions work

Approaches used in online sessions

Carey-Sue commonly draws on Client-Centred Therapy and Emotionally-Focused Therapy in her work. Client-Centred Therapy focuses on the client's perspective, offering space to talk through problems and build on personal strengths. It helps when someone wants a direct, reflective conversation about current difficulties. Emotionally-Focused Therapy looks at how emotions shape patterns in relationships and behaviour. It is useful for people who want to understand and change recurring emotional reactions.

She also uses Mindfulness Therapy to teach simple exercises that reduce reactivity and improve attention in stressful moments. These practices are brief and practical, aimed at helping someone manage intense feelings between sessions.

Finding the right approach is part of therapy. The therapist will collaborate with each person to choose methods that match their goals, preferences and what feels most useful in early sessions. That choice may change as work progresses, and the therapist reviews it with clients over time.

The original biography does not list specific session formats, so please confirm current options before booking. Online work can make sessions easier to fit into a busy life, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals can adapt techniques so they work well over remote appointments, helping clients practise new responses in everyday settings.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of issues does she help with?

She helps with trauma and abuse, addiction, anxiety, depression, anger and related concerns such as grief, parenting strain and work stress.

What is her therapeutic style like?

Her style is conversational and practical, leaning on the client's own perspective. She combines listening with guided strategies to try between sessions.

How much experience does she have?

She has nine years of professional experience providing counselling in the United Kingdom.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are supported and can international clients work together?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original biography does not specify session formats; please confirm current session options before booking.

How are sessions charged?

Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.

How do I start working with her?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Carey-Sue Ham

Continue with Carey-Sue