Counsellor profile
Charm Tinn, BACP
United Kingdom
BACP counsellor - anger and trauma
Continue with CharmKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 397035
- Experience15 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT methods
- Trauma-informed work
- Goal-focused support
About Charm
Charm Tinn is a BACP counsellor practising in the United Kingdom with 15 years of professional experience. She works with a broad range of concerns, including stress, anxiety, depression, grief, eating difficulties and anger. Sessions are conducted in English and she accepts international clients.
Charm has supported people affected by trauma, domestic abuse and sexual violence. She has experience helping those who have struggled with adverse childhood experiences and with complex reactions such as dissociation or co-morbidity. Her background includes work with people facing caregiving stress, chronic illness, and cancer related challenges.
In sessions she focuses on practical steps and clear goals. She uses approaches that include client-centred methods, cognitive behavioural techniques and trauma-focused work. She also draws on psychodynamic thinking and motivational interviewing when helpful.
Charm helps people build confidence, manage intense feelings and change patterns that keep causing problems. She supports work on relationships, communication and intimacy-related concerns. People also come to her for help with parenting pressures and career-related stress.
Her way of working aims to identify unhelpful habits and find alternative responses. That may include looking at thoughts and behaviours, and how early experiences continue to affect current reactions. She encourages practical steps that can be used between sessions, and collaborative planning around clear short-term goals.
How sessions work
Approaches used online and how they help
Client-centred therapy focuses on listening to the person and helping them find their own solutions. It is useful for building confidence and understanding what matters most to the individual.Cognitive behavioural therapy (CBT) looks at the link between thoughts, feelings and behaviours and uses practical exercises to change how someone responds in stressful situations. It is often used for anxiety, anger and depression.
Trauma-focused therapy concentrates on how past distressing events continue to affect current reactions and aims to reduce their ongoing impact. It can support people who have experienced abuse or adverse childhood experiences.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and past experiences and then agree a plan together. This collaborative approach means methods can be adjusted as progress is reviewed.
The profile does not specify session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also allow a session without being on camera if that suits someone better.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with frustration, snapping at loved ones, resentment and difficulty managing strong reactions. Anger is listed among the concerns she supports.
What is her general approach in sessions?
She blends client-centred listening with practical techniques from cognitive behavioural therapy and trauma-focused work. Sessions aim to set clear goals and try small changes between meetings.
How much experience does she have?
She has 15 years of professional experience supporting people with anxiety, depression, trauma and related concerns. That background includes work with survivors of domestic abuse and sexual violence.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check any local regulations you may have before booking.
What formats are used for sessions and how much do they cost?
The original profile does not list specific session formats. Cost varies with location and sessions use a subscription that can be cancelled at any time. Please confirm current session options before booking.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.