Counsellor profile
Christie Henderson, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with ChristieKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 389767
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred work
- Mindfulness practice
- Solution-focused steps
About Christie
Christie Henderson is a BACP-registered counsellor in the United Kingdom with five years of experience. She helps people dealing with stress, anxiety, relationship and family difficulties, trauma and abuse, and anger-related concerns. Christie also supports clients with self-esteem, ADHD, addictions, grief and coping with life changes.
She uses a straightforward, person-focused way of working that keeps sessions practical. Conversations tend to look at what is happening now and what can be changed. She draws on client-centred principles to listen and reflect, and uses mindfulness and solution-focused ideas to build small, usable steps.
Christie also brings somatic and trauma-focused approaches when the body or past distress are part of the problem. That can mean noticing physical reactions to anger or stress and learning ways to shift them. These methods aim to make feelings easier to manage in everyday moments rather than only talking about them.
Sessions are arranged to fit the client’s circumstances and goals, and she uses a subscription model that can be cancelled at any time. Cost varies with location, and people are asked to confirm current session options before booking. To start, clients complete a short matching questionnaire and schedule a first session.
Her work emphasises practical steps and steady progress. Christie helps people reduce snapping reactions, manage resentment, and respond differently when stress or other people’s anger feels overwhelming. The focus is on what someone can do between sessions to feel more in control.
How sessions work
How her approaches translate to online work
Christie commonly uses client-centred work and mindfulness alongside solution-focused techniques. Client-centred work means the conversation is guided by what the person brings, with the therapist reflecting and clarifying to help people find their own solutions. Mindfulness practice involves simple attention exercises and grounding skills to reduce reactivity and notice anger as it builds. Solution-focused techniques concentrate on small, practical changes and steps that can be tried between sessions to shift how situations unfold.Choosing the best approach is part of the process and is decided together. Christie will talk through what feels doable and useful, then adapt methods based on the client’s goals and preferences. That collaborative stance helps keep sessions practical and connected to everyday life challenges like work stress or household tension.
The original biography does not specify which session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit therapy around work, reduce travel time, and allow a shorter check-in when that suits a busy day. Discussing format and scheduling is part of the initial matching and booking steps so sessions work with daily routines rather than against them.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, anger, self-esteem, ADHD, addictions, grief and coping with life changes.
What style of therapy does she use?
Her practice draws on client-centred counselling, mindfulness, solution-focused techniques, somatic work and trauma-focused methods to address feelings and behaviour.
How much clinical experience does she have?
She has five years of professional experience working with people on a range of concerns including relationship and anger issues.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats, so please confirm current options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.