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Denise Clarke

Counsellor profile

Denise Clarke, NCPS

United Kingdom

Counsellor - Anxiety and Relationship support

Continue with Denise

Key details

  • CredentialsNCPS
  • RegistrationNCPS, United Kingdom / NCS23-00002
  • Experience5 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Anger management
  • Attachment work
  • CBT techniques

About Denise

Denise Clarke is a counsellor registered with the NCPS and has five years of professional experience in the United Kingdom. She works with adults who are managing stress, anxiety, depression, grief and trauma. Her practice also covers relationship and family difficulties and concerns such as anger, sleep problems and self-esteem.

Denise describes her approach as person-centred. She treats people as the experts on their own lives and helps them use their strengths to tackle what feels difficult. Sessions focus on practical steps and on building clarity about what a client wants to change.

She uses ideas from attachment-based work to look at how earlier relationships affect current patterns. Cognitive behavioural techniques are used to spot unhelpful thinking and try different responses. Mindfulness skills are introduced when people want tools for managing strong feelings in the moment.

Denise also draws on trauma-focused approaches when past events keep causing distress. This work is paced to what the client can manage and aims to reduce overwhelm while improving day-to-day functioning. She offers a treatment plan so clients see what the short-term goals are and how progress will be measured.

Clients can expect straightforward language, gentle challenge and support to try new ways of coping. The focus is on making changes that fit everyday life, such as handling anger without it taking over a day, improving sleep routines, or reducing constant low mood. Sessions are offered in English and international clients are accepted.

How sessions work

How her approaches translate to online work

Denise integrates attachment-based ideas and cognitive behavioural techniques in simple, practical ways. Attachment-informed work looks at how early relationship patterns influence current reactions, which can help when anger or relationship tensions repeat. Cognitive behavioural techniques focus on noticing unhelpful thoughts and trying concrete behaviour changes to reduce stress and low mood.

She also uses mindfulness strategies to help with strong feelings in the moment. Mindfulness work teaches short exercises for grounding and slowing down reactions, which people can use between sessions to manage spikes of anger or anxiety. These approaches are offered collaboratively so the client and counsellor decide together what fits best for the issues at hand.

Session arrangements should be confirmed before booking because the biography does not list specific formats. Many people find online sessions easier to fit into a busy life, for example by removing travel time, allowing shorter check-ins during breaks, or letting someone choose not to be on camera. The therapist will discuss practicalities and adapt the work to the client's goals and day-to-day routine.

Areas of focus

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with stress, anxiety, depression, grief, trauma, relationship and family difficulties, anger, sleep and self‑esteem among other concerns.

What is her therapeutic style?

Her style is person-centred, encouraging clients to use their own strengths while she offers practical suggestions and gentle challenge.

How much clinical experience does she have?

She has five years of professional experience working with adult clients in the United Kingdom.

What credentials and location are listed?

She is registered with NCPS and practises in the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking, as the original biography does not specify formats.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Denise Clarke

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