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Diane Morgan

Counsellor profile

Diane Morgan, NCPS

United Kingdom

Counsellor - Anger and Relationships

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Key details

  • CredentialsNCPS
  • RegistrationNCPS, United Kingdom / NCS22-03027
  • Experience18 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • ACT methods
  • CBT tools
  • Attachment work

About Diane

Diane Morgan is a counsellor registered with NCPS and has 18 years of professional experience in the United Kingdom. She works with adults and offers support for a wide range of concerns including stress, anxiety, depression, grief, anger, relationship difficulties and parenting challenges.

She uses straightforward, practical conversation to help people notice patterns and try different ways of responding. Sessions focus on what is happening now and on manageable steps a person can take between meetings. Diane draws on several evidence-informed approaches to match the work to the person’s needs.

Her approach is collaborative. She listens to what matters to the person and explains methods in plain language. People explore thoughts, feelings and behaviours and practise skills they can use in day-to-day life. The aim is clearer thinking and steadier reactions rather than quick fixes.

Diane has worked across individual and group settings over nearly two decades. She has experience with trauma, addictions, ADHD, attachment issues and many life transitions. This background informs how she supports people with built-up resentment, snapping at loved ones, workplace frustration or managing someone else’s anger.

Sessions are intended to be practical and focused. Diane can help set small, realistic goals and support people in trying new responses. She also offers group work in her practice for those who want that style of support.

How sessions work

How her therapeutic methods work online

Acceptance and Commitment Therapy (ACT) focuses on identifying what matters to a person and taking small actions that align with those values. It helps with anger by shifting attention from avoiding emotions to choosing purposeful responses. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. CBT offers practical exercises to test unhelpful thinking and try alternative behaviours when frustration rises.

Finding the right approach is part of the work. Diane will discuss options and adapt methods in collaboration with the client, using their concerns, goals and preferences to guide the plan. The early sessions typically involve clarifying what creates the most trouble and agreeing manageable steps to try between meetings.

The practical benefits of online sessions include easier fitting of appointments into a busy week and options that can reduce travel time. Confirm the current session formats before booking, as the biography does not list them explicitly. Many people use online work to practice skills in real time, check in during a stressful day or follow a short structured plan without changing their routine.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she support related to anger?

She works with anger alongside stress, anxiety, grief, relationship difficulty, parenting strain and related issues.

How would she approach anger in sessions?

Diane uses collaborative, practical conversation and techniques from approaches such as ACT and CBT to help people notice triggers and try different responses.

How much experience does she bring?

She has 18 years of professional experience working in the United Kingdom across individual and group settings.

What credential does she hold and where is she based?

She is registered with NCPS and works in the United Kingdom.

Does she work in languages other than English?

Sessions are offered in English.

Can international clients work with her?

She accepts international clients.

How are sessions charged?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

What do I do to begin?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Diane Morgan

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