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Dr. Hadass Harel

Therapist profile

Dr. Hadass Harel, LMHC

Massachusetts

Dr. Hadass Harel - LMHC, Trauma and Anger

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Key details

  • CredentialsLMHC
  • LicenseLMHC, Massachusetts / 3995
  • NPI1467593491
  • Experience30 years
  • LanguagesEnglish, Hebrew
  • LocationMassachusetts

About

  • Trauma-focused care
  • CBT and DBT methods
  • EMDR and hypnotherapy

About Hadass

Dr. Hadass Harel is an MA, Licensed Mental Health Counselor (LMHC) based in Massachusetts with 30 years of clinical experience. She has worked across many settings and countries and focuses on trauma-related symptoms, anxiety, depression, anger, addictions, and the effects of medical illness and chronic pain.

She helps people who are coping with panic attacks, dissociation, and the relationship strain that trauma can cause. Her work also covers eating disorders, opioid addiction, and the ripple effects of trauma on family life. She uses straightforward language and aims to be direct about the problems people bring to sessions.

Dr. Harel draws on several therapeutic approaches, including attachment-based work, cognitive behavioral techniques, dialectical behavior strategies, EMDR, and hypnotherapy. Sessions can include practical skills for managing intense feelings, guided processing of traumatic memories, and attention to how past attachment patterns affect current relationships.

She mentions years in challenging environments such as war zones, human trafficking contexts, and inner-city settings, which informs how she thinks about safety, crisis, and complex stress. That background contributes to a practice that recognizes both acute symptoms and long-standing patterns.

People who contact her typically want clear tools to handle anger, reduce anxiety, or manage addictive urges. To begin, clients are asked to use the site’s matching questionnaire and schedule an initial appointment so they can discuss goals and preferences.

How sessions work

How therapeutic approaches translate to online work

Attachment-based work looks at the ways early relationships shape feelings and reactions now. Online sessions can support exploring those patterns and practicing new ways of relating in day-to-day life.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small experiments. In a virtual session this often means setting concrete homework, tracking reactions between meetings, and reviewing results together.

Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills. Those skills can be taught, practiced, and reviewed by video or phone so clients can use them when intense feelings arise.

Choosing an approach is a collaborative step. The therapist and client will discuss symptoms, goals, and preferences and then try methods that fit. It is common to combine skills work with focused trauma processing over several sessions.

Please confirm which session formats she currently offers before booking. Describing formats here would risk being inaccurate; checking first ensures you know whether video, phone, or another option is available. Online work can help fit therapy into a busy life by avoiding travel, allowing shorter check-ins when needed, and making scheduling around work or caregiving easier.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyJungian TherapyNarrative TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Massachusetts

Languages

English, Hebrew

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with trauma-related symptoms, anxiety, depression, anger, addictions, and the effects of medical illness and chronic pain.

What is her therapeutic style like?

Her style is direct and practical, using skills-based techniques alongside deeper processing of traumatic material.

How much clinical experience does she have?

She has 30 years of experience working in a range of settings, including war zones and human trafficking contexts.

What are her credentials and where is she based?

She holds an MA and is a Licensed Mental Health Counselor (LMHC) practicing from Massachusetts.

Does she work in languages other than English?

Sessions are offered in English and Hebrew.

What session formats are available?

Session formats are not listed here; please confirm current options before booking through the platform.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Hadass Harel

Continue with Hadass