Jaret Romano, LPC, LCMHC

Jaret Romano is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with ten years of experience. He works with people facing stress, anxiety, addictions, trauma and abuse, depression, anger, relationship and family concerns, grief, and related struggles. Sessions are offered in English and he accepts international clients.

He uses a straightforward, collaborative approach in sessions. Jaret listens closely and helps people build coping skills they can use day to day. He often draws on client-centered and attachment-based ideas to understand patterns in relationships and how those patterns affect emotions and behavior.

Cognitive Behavioral Therapy, or CBT, appears in his work to identify unhelpful thinking and shift specific behaviors that maintain distress. He also incorporates Dialectical Behavior Therapy, or DBT, to teach practical skills for handling strong feelings and improving communication.

Jaret views therapy as a team effort. He helps clients make sense of painful experiences and develop clearer ways to respond when anger, worry, or grief arise. Sessions typically focus on skills, problem-solving, and making changes that fit everyday life.

To begin, people complete a short matching questionnaire and then schedule a first session. He notes that sessions use a subscription that can be canceled at any time and that cost varies with location.

How his approaches translate to online work