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Jean Briscoe

Counsellor profile

Jean Briscoe, BACP

United Kingdom

BACP counsellor - stress and anger support

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 055879
  • Experience20 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Person-centred work
  • CBT techniques
  • Solution-focused steps

About Jean

Jean Briscoe is a BACP counsellor with 20 years of practice in England. She has worked across the NHS, private practice and employee assistance programmes. Jean focuses on helping people manage stress, anxiety, trauma and abuse, grief, anger and a wide range of life challenges.

She has considerable experience supporting people with long-term health conditions and disability, including amputation and multiple sclerosis. Jean also works with neurodivergent assessment needs such as ADHD and autism, and with concerns linked to body image, caregiving, and chronic pain. She lists LGBT issues, domestic violence, relationship and intimacy-related matters among her areas of work.

Jean uses person-centred, cognitive behavioural and solution-focused ways of working. In practice this means conversations that start with what matters to the client, then look at unhelpful thinking and small, practical steps to change patterns. Sessions are straightforward and goal-oriented when that suits the person.

Her stated approach is open and direct. She aims to treat people with respect and dignity, and to work at a pace the client can manage. Jean describes her role as supporting people to explore underlying issues and to make positive change in everyday life.

If someone is worried about anger, relationship strain or adjustment after illness, Jean offers practical ways to talk through those problems. To begin she asks clients to complete a short matching questionnaire and then arrange a first session.

How sessions work

How Jean’s approaches translate to online work

Jean lists Attachment-Based, Client-Centred and Cognitive Behavioural approaches among her ways of working. Attachment-based work looks at how past relationship patterns affect present reactions and can help with anger linked to trust and closeness. Client-centred work focuses on the person’s priorities and uses reflective listening to make sense of feelings and choices. Cognitive behavioural work looks at thoughts and behaviours, and offers practical exercises to test and change unhelpful patterns.

Finding the right approach is part of the work. Jean aims to agree on methods together, matching the approach to what the client wants to address, their goals and how they prefer to work. That means trying practical tools, reviewing what helps, and adjusting the plan over time in collaboration with the client.

The biography does not list which session formats are currently used, so confirm options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can offer work this way while keeping the focus on practical strategies to manage anger, stress and related concerns.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she work with?

She works with stress, anxiety, trauma and abuse, grief, anger, depression and related life challenges including relationship and intimacy issues.

How would she approach anger concerns?

Her approach combines person-centred listening with cognitive behavioural and solution-focused tools to identify triggers and try practical steps for managing reactions.

What is her background and experience?

Jean has 20 years of experience across the NHS, private practice and employee assistance programmes, with work in trauma, disability and long-term health conditions.

What credential does she hold and where is she based?

She is a registered member of the British Association for Counsellors & Psychotherapists (BACP) and practises in the United Kingdom.

Can I work with her if I'm outside the UK?

Sessions are offered in English and she accepts international clients; check session arrangements before booking.

What session formats does she offer?

The original profile does not specify session formats; please confirm current options before booking.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin if I want to see her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jean Briscoe

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