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Jeffrey Finkbiner

Therapist profile

Jeffrey Finkbiner, LPC

Pennsylvania

Licensed counselor - Anger and relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Pennsylvania / PC001922
  • NPI1386643328
  • Experience30 years
  • LanguagesEnglish
  • LocationPennsylvania

About

  • CBT techniques
  • Mindfulness practice
  • Client-centered work

About Jeffrey

Jeffrey Finkbiner is a licensed professional counselor (LPC) in Pennsylvania with 30 years of clinical experience. He works with adults facing stress, anxiety, grief, depression, anger, and relationship and intimacy concerns. He also supports people dealing with trauma, addictions, sleep problems, ADHD, and bipolar symptoms.

Jeffrey uses several well-known approaches in his sessions, including client-centered work, cognitive behavioral strategies, dialectical behavior tools, emotionally-focused methods, and mindfulness practices. He aims to learn a person's situation before suggesting practical steps. Sessions focus on clear, manageable skills and real-life changes rather than abstract theory.

His background includes long experience providing therapy and regular use of an online platform for remote sessions. He says he values helping people make active choices as they work through difficult moments. That emphasis shows up in a straightforward, collaborative way of working.

In therapy people can expect to talk about concrete problems and try specific techniques to reduce tension, manage strong feelings, and rebuild closer connections. Jeffrey supports work on anger by helping clients notice patterns, practice different responses, and build new habits that feel workable.

People who want to start are asked to complete a short matching questionnaire and schedule a first session. He accepts English-speaking international clients and practices in Pennsylvania as an LPC.

How sessions work

Therapeutic approaches and working online

Jeffrey uses client-centered therapy and cognitive behavioral therapy as core pieces of his online work. Client-centered therapy focuses on listening and understanding a person's perspective so they can make choices that suit them. Cognitive behavioral therapy looks at how thoughts and behaviors keep stress or anger going and introduces concrete techniques to change those patterns.

He also uses dialectical behavior therapy tools when a person needs skills for emotional regulation and stronger interpersonal boundaries. DBT-based skills often include short practices for handling intense feelings and improving communication in tense moments. Finding which approach fits best is part of the work; Jeffrey collaborates with each person to match methods to their goals and daily life needs.

The biography notes substantial experience using an online platform for remote therapy. Confirm the current session options before booking to learn which formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can use appointment slots around work or caregiving. Licensed professionals help clients figure out what schedule and format will work best given their circumstances.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of issues does he help with?

He works with stress, anxiety, grief, depression, anger, relationship and intimacy issues, trauma, addictions, sleep problems, ADHD, and related concerns.

What is his approach in sessions?

He blends client-centered listening with practical methods from CBT, DBT, EFT, and mindfulness to address feelings and behavior in daily life.

How much experience does he have?

Jeffrey has 30 years of therapy experience, including substantial work using an online platform for remote sessions.

What are his credentials and where is he based?

He is a licensed professional counselor (LPC) in Pennsylvania and practices under that credential.

Can I work with him if I live outside the US?

Sessions are offered in English and he does accept international clients; check the matching process for any location-specific details.

What session formats are available?

The original biography notes substantial experience conducting therapy via an online platform. Confirm the current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jeffrey Finkbiner

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