Therapist profile
Jenna Beever, LPC
Virginia
Licensed Professional Counselor - Anger and Life Stress
Continue with JennaKey details
- CredentialsLPC
- LicenseLPC, Virginia / 0701011175
- NPI1215680988
- Experience6 years
- LanguagesEnglish
- LocationVirginia
About
- CBT techniques
- Mindfulness tools
- Motivational interviewing
About Jenna
Jenna Beever is a Licensed Professional Counselor (LPC) in Virginia with six years of clinical experience. She works with adults on issues such as stress, anxiety, depression, relationship strain, parenting concerns, anger, and life transitions. Jenna also helps people facing addictions, grief, trauma and abuse, and career-related stress. Sessions focus on practical coping tools and clear next steps rather than abstract talk.
Before private practice Jenna worked in varied settings including outpatient counseling, community mental health, in-home services, psychosocial group support, grief programs, and life coaching. That range gave her experience with different life stages and situations. She draws on several evidence-based approaches and shapes sessions around what the person needs right now.
Her style centers on listening with attention and offering concrete skills. Clients can expect help identifying patterns that fuel anger and stress, practicing new responses, and building everyday habits that reduce reactivity. Jenna aims to coach people through immediate problems and toward manageable long-term changes.
She sometimes blends short-term problem solving with narrative work to reframe difficult experiences. Motivational interviewing is used when people want support finding the next steps toward change. Mindfulness tools are taught to help calm intense moments and increase self-awareness.
Jenna accepts English-speaking clients and works with people who are navigating complicated life events like adoption or caregiver stress. She encourages a straightforward, skills-focused approach for those who want practical strategies for managing anger and related problems.
How sessions work
Online sessions using practical approaches
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps when someone needs a steady, nonjudgmental space to sort out feelings and priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches skills to change unhelpful patterns; it is useful for anger, anxiety, and depression. Mindfulness Therapy offers straightforward techniques to notice strong emotions and reduce reactivity through attention and breathing exercises.Finding the right approach is part of the work. Jenna will discuss goals, preferences, and what has or hasn’t helped before. Together they decide whether to emphasize skill-building, motivational strategies, or narrative reframing so sessions match immediate needs and longer-term aims.
Confirm the available session formats before booking, as those details are not specified here. Online sessions can make it easier to fit therapy into a busy life and reduce travel time. They also allow for shorter check-ins when schedules are tight, or video-free options when bandwidth is limited. The focus remains on practical exercises, clear homework, and steadily building better ways to respond to anger and stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship problems, parenting concerns, anger, trauma, grief, and related issues such as addiction and caregiver stress.
What is her general approach in sessions?
Sessions focus on practical skills, identifying patterns, and short-term problem solving while also using narrative techniques to reframe experiences.
How much clinical experience does she have?
She has six years of professional experience working in outpatient counseling, community mental health, in-home services, grief programs, group support, and life coaching.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Virginia and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; confirm any licensing or regional details when scheduling.
How are sessions paid for and how much do they cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.