Therapist profile
Jesse Schramm, LPC
Colorado
Licensed Professional Counselor - Anger and Family Concerns
Continue with JesseKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0012166
- NPI1043639305
- Experience17 years
- LanguagesEnglish
- LocationColorado
About
- CBT strategies
- Attachment focus
- Mindfulness practice
About Jesse
Jesse Schramm is a Licensed Professional Counselor (LPC) in Colorado with 17 years of clinical experience. He works with adults dealing with stress, anxiety, depression, family conflict, substance use, trauma and parenting concerns. Jesse writes plainly and focuses on practical steps people can use right away.
He starts by listening to what has felt most difficult and what a person wants to change. He treats people as the expert on their own story and draws on their strengths to make steady progress. Sessions emphasize clear goals and concrete skills rather than long theory talk.
Jesse uses a mix of approaches to match the issue at hand. He draws on attachment ideas to look at how relationships shape feelings. Cognitive Behavioral Therapy helps identify thoughts and behaviors that keep patterns going. Mindfulness and solution-focused tools are used for quick coping strategies and setting manageable steps.
People often bring work stress, anger, parenting strain, relationship problems, or struggles with addiction and grief. Jesse also supports concerns such as sleep or eating problems, body image, ADHD, caregiver stress, and blended family dynamics. He pays attention to how past family experiences and attachment play into current reactions.
Sessions are straightforward and goal oriented. Jesse helps people practice new responses, check progress, and adjust plans when needed. He encourages small, realistic changes that add up over time.
How sessions work
How therapeutic approaches translate to online sessions
Attachment-Based Therapy looks at how early and current relationships shape feelings and reactions. Online work with attachment ideas helps people track relational patterns, name triggers, and practice new ways of relating in day-to-day situations. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. In online sessions this often means identifying unhelpful thought patterns together and trying small behavioral experiments between meetings to test new responses. Mindfulness Therapy trains simple noticing skills to reduce reactivity. Practicing brief mindfulness exercises in session and between meetings can lower tension and make it easier to pause instead of snapping.Finding the right approach is a collaborative process. The therapist and client will look at goals, symptoms, and preferences and choose techniques that feel practical. Plans are adjusted over time based on what helps most, and the aim is steady, usable progress rather than one-size-fits-all methods.
The original biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce time lost to travel. It also lets people practice new skills in real life between meetings and report back on what did or did not work.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, family conflict, trauma and parenting issues, and lists anger among his focus areas.
What is his therapy style like?
He uses a straightforward, goal-oriented approach that emphasizes practical skills and the client's strengths.
How long has he been practicing?
He has 17 years of professional experience as a counselor in Colorado.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Colorado.
Can I work with him if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The original biography does not list session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.