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Jonathan Collins

Therapist profile

Jonathan Collins, LPC

Texas

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 76731
  • NPI1679143093
  • Experience14 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT methods
  • ACT strategies
  • Gottman skills

About Jonathan

Jonathan Collins is a Licensed Professional Counselor (LPC) licensed in Texas with 14 years of experience. He works with adults on a wide range of concerns including stress, anxiety, depression, anger, relationship and intimacy issues, ADHD, addictions, grief, and career adjustments.

He has worked in college counseling, vocational settings, community mental health, inpatient residential treatment, and psychiatric hospitalization. He has also led psychoeducational and process groups, and his background includes work with LGBTQIA people, process addictions, and parenting challenges.

In session he uses a mix of practical approaches. Expect direct conversations that focus on everyday problems. He draws on cognitive behavioral techniques to change unhelpful thinking and behavior. He also uses acceptance and commitment ideas to clarify values and take action.

Dialectical behavior elements are used for emotional regulation and stress management. Client-centered ideas shape the way he listens and responds so the work stays focused on what matters to the person in front of him. Gottman Method skills inform his work on relationship communication and conflict.

He aims to match techniques to the client’s goals and situation rather than following a single method. Sessions typically involve skills practice, problem-solving, and planning next steps. Prospective clients should confirm current session options before booking.

How sessions work

How his approaches translate to online work

ACT, or Acceptance and Commitment Therapy, helps people notice thoughts and choose actions that match their values rather than getting stuck in unhelpful thinking. It is often used for issues like anxiety, low motivation, and coping with life changes.

Cognitive Behavioral Therapy focuses on identifying and changing thoughts and behaviors that contribute to distress. It is practical and skill-based, useful for anger, depression, anxiety, and sleep or eating concerns.

Dialectical Behavior Therapy offers tools for managing strong emotions and improving stress tolerance. Those techniques can be helpful when frustration or reactivity gets in the way of relationships or daily functioning.

Jonathan treats choosing an approach as a collaborative step. He will talk with the client about goals, try techniques in session, and adjust the plan based on what helps. That means methods can shift over time as issues evolve.

Confirm the current session options before booking since formats are not listed here. Online work can make it easier to attend regular sessions, fit therapy around work or family schedules, and check in briefly during a busy week. It also allows practice of skills in everyday settings and quicker follow-up between sessions when needed.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

14+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, anger, relationship and intimacy issues, ADHD, addictions, grief, and related concerns listed in his profile.

What is his general therapy style?

He uses a practical, interactive approach that mixes cognitive behavioral, client-centered, acceptance and commitment, dialectical, and Gottman-informed techniques depending on client needs.

How much experience does he have?

He has 14 years of professional experience in college counseling, vocational settings, community mental health, inpatient residential treatment, and psychiatric hospitalization.

Where is he licensed and based?

He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

What languages are sessions offered in?

Sessions are offered in English.

Can I have sessions online or internationally?

International clients are not currently accepted. Confirm the current session formats before booking to know whether online sessions are available.

How are sessions paid for?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jonathan Collins

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