Therapist profile
Kayla Burrow, LPC
Texas
Licensed Professional Counselor - Anger and Trauma
Continue with KaylaKey details
- CredentialsLPC
- LicenseLPC, Texas / 77118
- NPI1457900615
- Experience9 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- DBT skills
- Mindfulness practice
About Kayla
Kayla Burrow is a Licensed Professional Counselor (LPC) in Texas with nine years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, bipolar disorder, depression, addiction, relationship and family concerns, grief, anger, and related struggles. Kayla uses practical, person-focused work to help people manage everyday challenges and stronger emotional reactions.
Before moving into private practice, she worked in psychiatric emergency settings, inpatient units, and outpatient programs. That background informs how she responds when someone is highly distressed or dealing with co-occurring difficulties. She has also led group sessions on anger management, stress reduction, parenting, and life skills.
Her way of working centers on Client-Centered Therapy combined with cognitive and behavioral tools. In sessions she listens for what matters to each person and then tests practical steps that fit daily life. Techniques from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are often used to change patterns of thinking and to teach emotion-regulation skills.
Mindfulness and motivational interviewing are also part of her mix when they help a client move toward clear goals. Kayla describes her approach as collaborative - she helps people set concrete objectives, tries options in session, and adjusts plans based on what actually works. Her training and settings give her experience with crisis-driven care as well as longer-term skill building.
People who want straightforward, skills-focused work for anger, trauma, mood disorders, or life transitions may find this style useful. Prospective clients should confirm the current session options before booking to make sure they match practical needs.
How sessions work
How Kayla Uses Practical Therapies Online
Client-Centered Therapy emphasizes listening and collaboration. The therapist follows the person's priorities and works together to set goals and try small changes that fit everyday life. This approach helps when someone wants straightforward, goal-focused sessions.Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions. It offers concrete exercises to test different ways of thinking and behaving, useful for anger, anxiety, and mood issues. Dialectical Behavior Therapy, DBT, adds skills for regulating intense emotions and improving interpersonal effectiveness. DBT skills are practical tools for managing strong reactions and reducing patterns that lead to repeating conflicts.
Choosing the right mix of approaches is part of the work. The therapist will collaborate with each person to identify goals, try approaches in session, and adjust the plan based on what helps. That means sessions can shift toward skills practice, problem solving, or deeper processing depending on progress.
The original biography does not list specific online session formats. Please confirm the current online session options before booking. Online work can make it easier to fit therapy into a busy life - shorter check-ins, fewer commute needs, or sessions during a lunch break. Licensed professionals can adapt exercises and skills training to remote sessions so practical work continues between appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, anxiety, trauma, relationship problems, and mood disorders. Anger management was also part of group work she has led.
What is her general therapeutic style?
She uses a person-centered approach and blends practical techniques from CBT and DBT. Sessions focus on testing real-life strategies and building emotion regulation skills.
How much clinical experience does she have?
She has nine years of experience working in psychiatric emergency settings, inpatient units, outpatient programs, and private practice. That range informs both crisis and longer-term care.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, credentialed as TX LPC, and practices in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Confirm the current session options with the provider before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the matching process.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.