Kelly Gulat, LPC

Kelly Gulat is a Licensed Professional Counselor (LPC) based in Virginia with 11 years of counseling experience. She has worked in the mental health field for over a decade and supports people facing stress, anxiety, trauma and abuse, grief, depression, identity questions, and anger.

Kelly approaches therapy as work on real life issues. She talks with clients about how relationships, health, work, and personal values interact. Conversations cover things like self-esteem, sleep, parenting, communication problems, and career concerns. She also addresses more complex situations such as bipolar symptoms, chronic illness, caregiver stress, and codependency.

Her style emphasizes listening and collaboration. Sessions explore what matters to each person and practical steps to manage day-to-day difficulties. Techniques are drawn from several counseling approaches so sessions can include skills practice, reflection, and goal setting.

Kelly lists Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Mindfulness Therapy among the methods she uses. That mix supports work on emotion regulation, thinking patterns, relationships, and meaning-making.

People often bring worries about anger, family issues, identity, or life transitions. Kelly helps people sort those concerns and build clearer plans for change. She invites straightforward conversations and small experiments clients can try between sessions.

How her approaches translate to online work