Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Kelly James-Fraser

Therapist profile

Kelly James-Fraser, LPC

Georgia

LPC in Georgia - Anger and Trauma support

Continue with Kelly

Key details

  • CredentialsLPC
  • LicenseLPC, Georgia / LPC005929
  • NPI1881789238
  • Experience10 years
  • LanguagesEnglish
  • LocationGeorgia

About

  • Anger management skills
  • Trauma-informed care
  • CBT and DBT tools

About Kelly

Kelly James-Fraser is a Licensed Professional Counselor (LPC) in Georgia with over 10 years of clinical experience. She has spent much of her career supporting people who face depression, anxiety, trauma and abuse, and relationship and parenting concerns. Kelly also works with clients dealing with anger, addiction, grief, and life transitions.

Early in her career she provided inpatient care for people with chronic, pervasive mental illness and for children in crisis. She has experience on a forensic unit and has provided therapy and parole evaluation work for the Department of Corrections. Her background includes work with veterans and young adults who have experienced physical trauma or emotional abuse.

Kelly describes her style as person-centered and solution-focused. That means sessions emphasize listening to each person’s goals and building practical steps to reach them. She combines methods from approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and mindfulness when they fit the client’s needs.

In practice she structures sessions around clear concerns, like managing anger or reducing panic, and then works with clients to try strategies that can be used between meetings. She is used to writing measurable goals and checking progress over time.

People who choose her often want direct, practical work on specific problems. Kelly aims to help clients develop skills for handling stress, improving communication, and coping with difficult memories or intense feelings.

To begin she asks people to complete a short matching questionnaire and schedule a first session so she can learn their priorities and craft a plan together.

How sessions work

How her approaches translate to online sessions

Client-Centered Therapy focuses on listening, understanding each person's concerns, and letting the client's goals guide the work. It helps when someone wants straightforward support and collaborative planning. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches practical skills to reduce anxiety, manage anger, or change unhelpful patterns. Dialectical Behavior Therapy (DBT) provides concrete tools for managing intense emotions and improving interpersonal effectiveness.

Choosing the right approach is part of the process. Kelly will work with clients to identify which methods fit their goals and preferences. She combines techniques as needed and adjusts the plan based on what helps most over a few sessions.

The practical value of online sessions is fitting therapy into everyday life. Confirm the current session options before booking, as formats are listed when you start the matching process. Online work can make it easier to keep appointments around job or family commitments, allow shorter check-ins when needed, and remove travel time. Therapists use these sessions to teach skills, practice new responses to triggers, and assign exercises to use between meetings.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, trauma and abuse, depression, relationship and parenting concerns, anger, addictions, grief, and related issues listed in her profile.

How would she describe her therapy style?

Her work is person-centered and solution-focused. She listens to goals and uses practical steps to help clients move forward.

How much clinical experience does she have?

She has ten years of experience working in inpatient and outpatient settings, including work with veterans and young adults affected by trauma.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices from that state.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

Does she take clients from other countries?

She does not accept international clients at this time.

How are sessions scheduled and how much do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing is provided when you view the session options.

What do I need to do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Kelly James-Fraser

Continue with Kelly