Counsellor profile
Senia Wood, BACP
United Kingdom
Therapeutic Counsellor - Relationships and Anger
Continue with SeniaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 395857
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment-based work
- Mindfulness practice
- Somatic awareness
About Senia
Senia Wood is a Therapeutic Counsellor and a Registered Member of the BACP (British Association for Counselling and Psychotherapy) with six years' experience. She works with adults dealing with stress, anxiety, depression, relationship and family concerns, trauma, grief, addictions, eating and sleeping difficulties, anger, and related issues. Sessions are offered in English and she does not see international clients.
Senia describes her style as human and relational rather than medical or diagnostic. She focuses on listening and helping people make sense of their feelings. Her work emphasises building trust and exploring thoughts and emotions at a pace that feels manageable.
Her practice draws on attachment-based work and client-centred principles, alongside existential and somatic ideas and mindfulness. This mix is used to help people understand patterns, notice bodily responses, and make different choices when old reactions no longer serve them.
Senia has particular experience in trauma-informed care, including developmental trauma and childhood abuse. She has supported people through emotional overwhelm, low self-worth, addiction-related issues, grief and major life changes. Over six years she has learned to adapt approaches to what each person brings.
She offers video sessions for new clients, and asks for a stable internet connection to support face-to-face work online. Practical steps to begin include a short matching questionnaire and scheduling a first session through the online pathway.
How sessions work
How her approaches translate to online work
Senia blends attachment-based and client-centred ways of working with mindfulness and somatic awareness to make online sessions practical and grounded. Attachment-based work looks at how early relationships shape current patterns and helps people notice and change repeating dynamics. Client-centred practice focuses on being heard and understood, using reflection and open questions to help people find their own direction. Mindfulness and somatic awareness bring attention to bodily signals and present-moment experience, which can help with anger, stress and trauma reactions.Finding the right mix of approaches is part of the work. Senia treats this as a collaborative process: she will check in about what feels useful, adapt methods to your goals, and agree ways of working together as therapy progresses. This means experimenting with different practices and reviewing what helps.
Her biography specifies video sessions for new clients and asks for a stable internet connection. If you plan to book, confirm the session formats available now. Online sessions can make it easier to fit therapy into busy days, allow face-to-face contact without travel, and support focused check-ins when time is limited. Registered or accredited professionals, including therapists like Senia, typically use online sessions to maintain continuity of contact and to work with people who prefer virtual meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which concerns does she help with?
She works with stress, anxiety, depression, grief, addictions, trauma, anger and related issues such as relationship and family difficulties.
What is her therapeutic style?
Her approach is human and relational rather than medical. She uses listening, reflection and collaborative exploration to help people understand feelings and patterns.
How much clinical experience does she have?
She has six years of experience working with adults on a range of emotional and relational concerns.
What credential does she hold and where does she practise?
She is a Registered Member of the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Her biography states she offers video sessions, especially for new clients; please confirm current session options before booking.
How does cost and getting started work?
Cost varies with location and sessions are paid via a subscription that can be cancelled at any time. To begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.