Counsellor profile
Lisa Powell, BACP
United Kingdom
BACP counsellor - anger and relationship concerns
Continue with LisaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 112521
- Experience14 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment-based work
- Client-centred approach
- CBT techniques
About Lisa
Lisa Powell is a BACP counsellor in the United Kingdom with 14 years of experience. She works with people facing stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, parenting and family questions, and anger. She also supports people dealing with ADHD, bipolar mood issues, self-esteem and career pressures.
Her background includes integrative practice that draws on cognitive behavioural ideas alongside attachment and Jungian perspectives. Sessions are practical and focused on what the person brings that day. Lisa uses conversation, reflection and problem-solving to help people notice patterns and try different ways of responding.
She often helps with challenges that come from relational wounds such as abandonment, adoption or attachment struggles. She also works with issues linked to chronic illness, caregiving stress, cancer and dissociation, and with people who identify as LGBT. Everyday pressures like communication problems, control issues or commitment worries are also common topics.
Clients can expect a straightforward, calm approach in sessions. Lisa pays attention to how past experiences shape current reactions and supports people to build clearer ways of relating. She can apply structured techniques from cognitive behavioural therapy when useful, alongside longer-term exploration.
To begin, people are asked to complete a short matching questionnaire and then book a first session. The service uses a subscription model that can be cancelled at any time, with fees varying by location.
How sessions work
Therapeutic approaches and how online sessions work
Lisa uses attachment-based ideas to look at how early relationships shape present responses. This approach helps when patterns of mistrust, abandonment or clashing expectations keep recurring in adult life. She also draws on client-centred practice, which focuses on listening and reflecting what the person brings. That helps people feel heard and start to understand their own reactions more clearly. Cognitive behavioural therapy is used for practical changes in thinking and behaviour. CBT techniques are useful for anger that shows up at work, in relationships, or when stress becomes overwhelming. Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and what feels most helpful. Together they decide whether to focus on short-term strategies, deeper relational patterns, or a combination of both. The original profile does not list specific online formats, so confirm available session types before booking. Online work can make it easier to fit appointments into a busy week, reduce travel, or enable shorter check-ins when needed. Many people find it helpful to keep therapy consistent while managing everyday responsibilities.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are addressed here?
She works with people who snap at loved ones, feel resentment building up, or struggle with another person’s anger. Anger is listed among many relationship and emotional concerns she helps with.
What is her therapeutic style like?
She blends client-centred listening with structured approaches such as cognitive behavioural techniques. The aim is to notice patterns and try practical ways of responding differently.
How long has she been practising?
She has 14 years of professional experience working in the UK with a range of mental health concerns.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Does she offer sessions in other languages or countries?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not specify session formats; please confirm current options before booking.
How are fees structured?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.