Michael Hurd, LCSW

Michael Hurd is a Licensed Clinical Social Worker (LCSW) with 36 years of experience. He focuses on practical, solution-minded work aimed at stress, anxiety, addictions, relationship strains, anger, and other life challenges. Michael writes and speaks about mental health and brings a direct, problem-solving approach to sessions.

He describes himself as a thinking partner who works in the here-and-now. Conversations focus on current problems and clear goals. A client's background or childhood is brought in only when it helps move forward. The work emphasizes strengths and actionable steps rather than labels.

Michael uses methods that point to immediate change. He helps people spot self-defeating patterns, consider alternatives, and try small behavioral experiments. Sessions tend to be practical and goal-directed, with coaching-style guidance and shared reasoning about next steps.

Across decades of practice he has also written two books, many articles, and hosted radio and podcast programs. That background shapes his plain-speaking style and focus on real-world solutions. He encourages clients to build on what already works for them and to try specific changes that reduce stress and conflict.

People who come for help with anger, relationship conflict, work stress, or addictive behaviors will find an approach that emphasizes clear goals, problem solving, and practical next steps. He supports people who want straightforward, action-focused help getting better day-to-day control over their reactions and choices.

How his approaches translate to online work