Michael Johnson SR, LCSW

Michael Johnson SR is a Licensed Clinical Social Worker (LCSW) in Texas with eight years of professional experience. He focuses on relationship and family concerns and helps people who want better control of anger, or who are facing anxiety, depression, stress, and life transitions.

He keeps sessions straightforward and direct. Conversations look at what is happening now and what practical changes could reduce conflict and tension. He listens for patterns that keep problems repeating and helps people try different ways of reacting when stress or frustration flares.

Michael uses several well-known approaches to guide work in session. He draws from Cognitive Behavioral Therapy to identify thoughts and behaviors that feed anger and from Client-Centered Therapy to keep conversations focused on the person’s goals. Mindfulness techniques may be used to increase awareness of physical and emotional signals that come before a flare-up.

Sessions often include setting small, doable goals between meetings. He helps people practice new responses and then reviews what worked. For those juggling parenting, career pressures, or caregiving for older relatives, the focus is on realistic steps that fit into daily life.

People who contact him can expect a practical tone and an emphasis on skills that reduce frustration and improve communication. He works in English and provides services to people in Texas. Confirm current session options before booking.

How his approaches translate to online therapy