Counsellor profile
Natasha Hinds, BACP
United Kingdom
BACP counsellor - anger and relationships
Continue with NatashaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 389961
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Psychodynamic approach
- Client-centred work
- CBT techniques
About Natasha
Natasha Hinds is a BACP-registered counsellor in the United Kingdom with five years' experience. She works with common life stresses such as anxiety, depression, grief and anger, and supports people facing relationship, parenting and career challenges. Natasha also sees people with trauma, addiction concerns, ADHD and intimacy-related issues, among other difficulties.
She describes her work as integrative, blending psychodynamic and humanistic approaches. That means she pays attention to patterns rooted in the past while also looking at how problems show up today. Sessions focus on helping people speak honestly about what they feel and on noticing repeated behaviours or defences that get in the way.
Natasha uses client-centred principles alongside psychodynamic thinking. In practice this means she listens and follows the person’s concerns, while gently drawing out themes that might be linked to early relationships or identity. She aims to make space for feelings that are often kept hidden, including shame, anger and grief.
People can expect a conversational style that explores emotions and history together. Practical techniques from cognitive approaches may be used when helpful to manage symptoms such as anxiety or sleep problems. Her background supports work with a wide range of concerns, including complex and co-morbid issues.
The process begins with a short matching questionnaire and a first session to clarify goals and preferences. Natasha accepts international clients and offers sessions in English. Costs vary with location and use a subscription that can be cancelled at any time.
How sessions work
How Natasha’s approaches translate to online sessions
Natasha draws on psychodynamic ideas and client-centred practice. Psychodynamic work looks at patterns that come from earlier relationships and how they appear now, which can help when anger repeats in similar situations. Client-centred work focuses on the person’s present concerns and on listening closely to what they want to change.She also uses cognitive techniques when useful, such as simple ways to manage anxious thinking or to improve sleep. Those practical tools sit alongside longer conversations about history and identity. Deciding which mix of approaches suits someone is a collaborative process - she will work with a person to choose methods that match their goals and preferences.
The original profile does not list specific online formats, so please confirm session options before booking. Online work can make it easier to fit therapy around a job, reduce travel time and allow shorter check-ins when that helps. Some people find it simpler to have sessions from wherever they are, while others prefer longer in-depth conversations; these choices are part of arranging sessions to suit everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with everyday anger such as snapping at loved ones, workplace frustration and mounting resentment. Anger is presented alongside related concerns like anxiety, grief and relationship strain.
How does she approach therapy?
Her work is integrative, blending psychodynamic and humanistic perspectives. She listens in a client-centred way and may use CBT techniques when practical skills are needed.
How much experience does she have?
She has five years of professional experience working with a range of difficulties including trauma, addiction and mood concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Does she work in any other languages or countries?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original profile does not specify formats. Please confirm current session options before booking.
How much do sessions cost?
Costs vary with location and are arranged through a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to agree goals and practical arrangements.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.