Necole Richardson, LPCC, LCMHC

Necole Richardson is an LPCC and LCMHC practicing in Tennessee with seven years of experience. She works with adults who struggle with stress, anxiety, depression, trauma, addictions, anger, and related life changes.

She focuses on improving communication, addressing shame and isolation, and helping people manage workplace stress. Necole also helps with relationship and intimacy-related issues, grief, self-esteem, ADHD, bipolar mood concerns, and caregiver strain. Her practice includes attention to attachment, abandonment, body image, and alternative sexual cultures including BDSM and kink.

Neco­le describes her style as collaborative and client-centered. Sessions are practical and goal-focused. She uses tools from cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and existential approaches to help people notice patterns and try new responses.

She often guides clients through skills for handling strong feelings, rebuilding connection after conflict, and making decisions during major life changes. EMDR is listed among her clinical approaches and may be part of work on trauma when appropriate.

Necole pays attention to how identity and culture shape emotional responses. She helps clients sort through shame, set boundaries, and practice clearer communication. People meet actionable steps they can use between sessions to reduce reactivity and increase calm.

Her practice is oriented toward adults in Tennessee who want practical ways to manage anger, improve relationships, and cope with stressors.

How her therapeutic approaches translate to online work