Rob Henry, LPC

Rob Henry is a Pennsylvania Licensed Professional Counselor (LPC) with 23 years of experience. He works with adults on problems such as anger, anxiety, depression, addictions, relationship stress, parenting challenges, grief, sleep struggles, and career concerns. He also supports people coping with major life changes and caregiver fatigue.

Henry takes a practical, person-focused approach in sessions. He uses Acceptance and Commitment Therapy and client-centered methods to help people notice their thoughts, clarify values, and make manageable behavior changes. Cognitive Behavioral Therapy tools are used when helpful to change unhelpful thinking and habits that feed anger or anxiety.

He also draws on attachment-based and existential ideas for clients who want to look at relationship patterns or spiritual meaning. This can include working through attachment issues, abandonment concerns, adoption and foster care dynamics, or identity questions that affect how someone responds under stress.

His background includes long experience with substance use work and family supports. That experience informs practical steps for people facing addiction, co-occurring concerns, or complicated family dynamics. He has also worked with caregivers, people managing chronic illness, and foster and adoptive families.

Sessions focus on clear, doable strategies rather than academic theory. People who want to manage bursts of anger, reduce resentment, or change how they react under pressure will find concrete skills, values-based goals, and straightforward conversation about next steps.

Rob works in English and accepts international clients. Before booking, confirm current session options using the platform's scheduling tools.

How Rob Henry applies therapy approaches online