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Robert Mace

Therapist profile

Robert Mace, LPC

Missouri

LPC - Anger and Stress work

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 79067; LPC, Missouri / 2022037030
  • NPI1447845235
  • Experience30 years
  • LanguagesEnglish
  • LocationMissouri

About

  • self-therapy skills
  • brief practical exercises
  • video sessions preferred

About Robert

Robert Mace is a Licensed Professional Counselor (LPC) with 30 years of experience based in Missouri. He works with adults on stress, anxiety, addiction, relationship and self-esteem concerns, and lists anger among his focus areas.

He favors a straightforward approach summed up as "Keep It Simple." He begins by listening to the client's story, then introduces one practical exercise to try, and follows up by practicing and refining that skill together. The aim is to help people develop repeatable self-therapy habits they can use between sessions.

Over decades of practice he has drawn from several counseling traditions and reduced them to a compact set of tools. Sessions often include short teaching segments, simple exercises, and opportunities to practice new responses to frustrating situations. He also uses light humor and creative examples where they fit.

Robert prefers video sessions because he finds they allow richer exchanges, though he encourages ongoing written check-ins and journaling between meetings. He frames therapy as a collaborative, skill-building process rather than a long lecture. His style is direct and practical, focused on clear steps people can try right away.

People who want fewer abstractions and more concrete tools for handling anger, stress, relationship friction, or addictive patterns may find this approach useful. To begin, he asks clients to complete a short matching questionnaire and schedule a first session so they can outline the first simple steps together.

How sessions work

Approaches you can use in online sessions

Robert combines Client-Centered work with Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) to keep sessions practical and action-oriented. Client-Centered work means the therapist listens carefully and follows the person's concerns, helping shape exercises that fit their life. CBT focuses on spotting unhelpful thinking and trying small behavioral experiments to change reactions, useful for anger, anxiety, and sleep issues. EFT looks at emotions and relationship patterns to help people notice how feelings drive responses and to practice new, calmer ways of connecting.

Figuring out which approach fits best is part of the early work. The therapist will talk through goals, try an exercise or two, and together decide which methods feel most helpful. That collaborative trial-and-adjust method keeps sessions focused on what actually helps the client make changes.

This profile notes a preference for video sessions and also encourages written journaling between meetings. If you plan to work online, confirm the specific session formats offered before booking. Online meetings can make it simpler to fit sessions into a busy week, allow shorter check-ins when needed, and support regular written practice between appointments.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Chronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Texas, Missouri

Languages

English

Questions

Frequently asked questions

What concerns does he address related to anger?

He lists anger alongside stress, anxiety, addiction, relationships, and related issues such as grief and trauma. He helps people develop simple skills to manage frustrated responses.

What is his therapeutic style?

He uses a plain, stepwise approach: listen, teach a short exercise, and practice it. The focus is on usable self-therapy techniques rather than extended theory.

How much experience does he bring?

He has 30 years working as a counselor, drawing on a variety of methods refined into practical tools over time.

What credentials and location are listed?

He is an LPC (Licensed Professional Counselor) with licensure in Missouri and practices from that state.

Which languages are supported?

Sessions are offered in English only and international clients are not accepted at this time.

What session formats are used?

He prefers video sessions and encourages ongoing asynchronous written journaling between meetings. Confirm current session options before booking.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin outlining practical steps.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Robert Mace

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