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Sabrina Faulkner

Counsellor profile

Sabrina Faulkner, NCPS

United Kingdom

NCPS counsellor - Anger and stress support

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Key details

  • CredentialsNCPS
  • RegistrationNCPS, United Kingdom / NCS20-00668
  • Experience6 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Client-Centred Therapy
  • Cognitive Behavioural Therapy
  • Hypnotherapy

About Sabrina

Sabrina Faulkner is an NCPS counsellor in the United Kingdom with six years of experience. She supports people dealing with stress, anxiety, grief, relationship strain, LGBT issues, sleep problems and anger. She also helps with depression, parenting concerns, intimacy-related difficulties and managing life changes.

Sabrina uses straightforward conversation to work out what feels most pressing. She combines client-centred practice with cognitive behavioural ideas and mindfulness techniques. She also offers hypnotherapy and draws on existential questions when people want to look at meaning and values.

Sessions focus on practical steps and clearer thinking. That can mean spotting unhelpful thought patterns, trying short behavioural experiments, or learning ways to slow an escalating reaction. Hypnotherapy may be offered when someone is interested in guided imagery or deeper relaxation work.

She has a degree in psychology, a diploma in hypnotherapy and is NCPS registered. Sabrina works from her own practice and also does volunteer work. She has written for a general audience and is an author of an Amazon bestselling book.

People describe the approach as direct and human-centred. Expect a blend of talking, reflective exercises and simple skills to practise between sessions. Before booking, confirm the current session options and how they fit with your day-to-day routine.

How sessions work

Therapeutic approaches and online sessions

Sabrina commonly works with client-centred therapy, cognitive behavioural therapy (CBT) and mindfulness approaches. Client-centred therapy means the conversation is guided by the client’s priorities and the counsellor reflects and clarifies what matters most. CBT focuses on identifying unhelpful thoughts and testing them with small behavioural experiments to change how situations feel. Mindfulness techniques teach simple attention and breathing practices that help reduce reactivity and improve sleep and concentration.

Finding the best approach is part of the work together. Sabrina will discuss goals, preferences and what has or has not helped before, and then recommend a mix of approaches. That process is collaborative so adjustments can be made as understanding grows.

The biography does not list specific session formats, so confirm the available options before booking. Practical benefits of working remotely include fitting sessions into a busy day, shorter check-ins when time is limited, and avoiding travel. Online sessions can make it easier to maintain a regular rhythm of appointments and to practise skills between meetings.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyHypnotherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she help with?

She supports people who snap at loved ones, carry rising resentment, struggle with workplace frustration, or feel overwhelmed by someone else’s anger.

How would she work with anger in sessions?

She blends client-centred conversation with cognitive behavioural techniques and mindfulness. Practical tools and short experiments are commonly used to change reactions and patterns.

How much experience does she have?

Sabrina has six years of professional experience working with stress, anxiety, grief and related concerns.

What are her credentials and where is she based?

She holds NCPS registration, a degree in psychology and a diploma in hypnotherapy, and she practises in the United Kingdom.

Can I see her if I live outside the UK?

Sessions are offered in English and she is not accepting international clients at this time.

Which session formats are available?

Confirm current session options before booking, as the biography does not list specific formats.

How are sessions paid for and what does it cost?

Cost varies by location and sessions use a subscription model that can be cancelled at any time.

How do I begin a first appointment?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Sabrina Faulkner

Continue with Sabrina