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Saju Abraham

Therapist profile

Saju Abraham, LPC

Texas

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 71373
  • NPI1558731935
  • Experience15 years
  • LanguagesEnglish
  • LocationTexas

About

  • Person-centered approach
  • Cognitive behavioral tools
  • Emotion regulation skills

About Saju

Saju Abraham is a Licensed Professional Counselor (LPC) practicing in Texas with 15 years of experience. He helps people who are dealing with stress, anxiety, depression, anger, relationship and family concerns, addiction, sleep problems, grief, ADHD, and career or parenting strain.

He draws on a person-centered approach and cognitive behavioral techniques to look at how thought patterns connect to feelings and actions. Sessions focus on clear, practical steps people can use between meetings. Saju aims to build a working relationship that helps clients sort through painful reactions and make decisions that fit their values.

His background includes outpatient work with adults and adolescents and experience in hospital-based counseling services. That range gives him perspective on short-term crisis support and longer-term coping strategies.

In sessions he often combines talking through immediate problems with hands-on skills practice. That might mean identifying unhelpful thinking, trying a small behavioral change, or learning emotion regulation skills drawn from dialectical behavior work.

People seeking help for anger learn to notice triggers, slow down automatic responses, and find practical ways to communicate their needs. He also supports those coping with major life changes, chronic health issues, or parenting stress. Saju lives in Texas with his wife and young daughter and is expecting another child later this year.

How sessions work

How his approaches translate to online work

Client-centered therapy focuses on the relationship and listening. In online sessions this means the therapist follows the client's lead, reflects concerns, and helps clients clarify what matters most. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to build practical skills. Online CBT sessions can include homework, thought records, and step-by-step behavioral experiments aimed at reducing anger and anxiety.

Finding the right approach is part of the work together. Saju will discuss goals, try methods, and adjust based on what helps the client feel more in control of their reactions. The decision about which tools to use is collaborative and may change as progress is made.

Confirm current session options before booking so you know how sessions are scheduled. Online work can make it easier to fit appointments into a busy week, reduce time spent traveling, and allow briefer check-ins when needed. It also lets people practice skills between sessions in the environment where their challenges occur. Licensed professionals can use a mix of conversation and short exercises to help clients notice triggers and try new responses.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, anger, relationship and family concerns, addictions, sleep problems, grief, ADHD, and related issues listed on his profile.

How would he approach anger in sessions?

He uses a person-centered approach alongside cognitive behavioral methods to identify triggers, examine unhelpful thoughts, and practice skills to manage reactions.

How much clinical experience does he have?

He has 15 years of experience, including outpatient work with adults and adolescents and roles in hospital-based counseling services.

What are his credentials and where is he based?

He is a Licensed Professional Counselor, LPC, practicing in Texas.

Can I work with him if I live outside the United States?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Please confirm current session options before booking so you know which formats are offered for your situation.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I do to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Saju Abraham

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