Dr. Sean Spelgatti, LPC

Dr. Sean Spelgatti is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 11 years of clinical experience. He works with adults on issues such as anger, stress, anxiety, relationship strain, depression, ADHD, addictions, grief, and parenting concerns. Sessions focus on practical ways to handle tense moments and reduce patterns that fuel repeated outbursts.

He frames his work around evidence-based approaches like cognitive behavioral work and acceptance strategies. That means looking at thoughts and habits that increase anger, then testing different responses in real life. He also draws on attachment ideas to understand how relationship patterns keep old hurts active.

In a session he listens, asks concrete questions, and suggests exercises to try between meetings. There is an emphasis on skills people can use right away - breathing and grounding practices, behavioral experiments, and communication techniques to lower conflict. Progress is tracked through clear goals rather than vague promises.

His background includes research and a range of outpatient settings. That experience shapes a problem-solving style that aims to be thorough and efficient. Clients who want direct feedback and practical tools tend to find this approach straightforward and useful.

Dr. Spelgatti’s work treats many related concerns including intimacy issues, sleep and eating struggles, trauma and abuse, career stress, and caregiving strain. He accepts clients who speak English and will work together to address what keeps anger active in daily life.

How his approaches translate to online work