Counsellor profile
Steven Robison, BACP
United Kingdom
BACP counsellor - Anger and addictions
Continue with StevenKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 375487
- Experience7 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment work
- CBT techniques
- Mindfulness practice
About Steven
Steven Robison is a BACP counsellor based in Scotland with seven years' experience. He works with adults who are struggling with stress, anxiety, addictions, anger, low self-esteem and adapting to life changes. Steven helps people who are looking to reduce reactive responses and rebuild steadier day-to-day coping.
He trained at The College of Holistic Medicine in Glasgow using an integrated Core Capacity Approach that brought together client-centred, cognitive behavioural and Gestalt ideas. That training included three years of focused study on personal development and human functioning. Steven uses this background to help people notice patterns that keep them stuck and to try out different ways of responding.
Sessions are conversational and practical. He encourages exploration of how early relationships and attachment styles shape current reactions. He also offers clearer tools from cognitive behavioural work to manage unhelpful thinking and impulsive behaviour.
Mindfulness and present-moment awareness are used alongside talking work to help people be less driven by sudden emotion. He places attention on building self-awareness, pacing change, and developing small, manageable habits that reduce anger and reactivity.
Steven frames therapy as a collaborative process. He invites people to identify realistic goals, to practise between sessions, and to notice gradual shifts. For anyone wanting to start, he asks that they complete the short matching questionnaire and then arrange a first session via the online booking flow.
How sessions work
How his approaches translate to online work
Attachment-Based Therapy looks at how early relationships shape current reactions. Online sessions can be used to trace those patterns and try new ways of relating to difficult feelings like anger. Client-Centred Therapy focuses on listening and supporting a person to find their own answers. In remote sessions this often means reflective conversation that helps people build awareness and decide practical next steps. Cognitive Behavioural Therapy (CBT) gives concrete techniques to change thinking and behaviour patterns. Used online, CBT can include short exercises, guided reflection and homework tasks to reduce impulsive responses and unhelpful thoughts. Finding the best approach is part of the work together. The therapist will help weigh different methods based on a client's goals, preferences and what feels workable in day-to-day life. That choice is collaborative and can shift as progress is made. Confirm which session formats are currently offered before booking, as the biography does not list specific delivery options. Online sessions can make it easier to fit therapy around work, reduce travel time, or use shorter check-ins when schedules are tight. Discuss practical arrangements in your first meeting to make sessions fit with everyday life.Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He supports adults with stress, anxiety, addictions, anger, low self-esteem and coping with life changes. Additional focuses include attachment and issues such as codependency and communication problems.
How would he approach anger in sessions?
He blends attachment-informed conversation with practical CBT skills and mindfulness. The work looks at triggers, underlying patterns, and small behaviour changes to reduce reactive responses.
How much professional experience does he have?
He has seven years of professional experience working with adults in the UK. His background includes training at The College of Holistic Medicine in Glasgow.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in Scotland, just outside Glasgow, in the United Kingdom.
Can I work with him if I'm outside the UK?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking as the biography does not list specific formats. The site booking flow will show the available session types.
How much does therapy cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time. Exact pricing is provided during the booking process.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.