Counsellor profile
Vanicha Mamon, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with VanichaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 398702
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Psychodynamic approaches
- CBT techniques
- Emotion-focused work
About Vanicha
Vanicha Mamon is a BACP-registered counsellor based in the United Kingdom with four years of experience. She works with people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, addictions, grief, parenting strain, anger, and related concerns. Sessions are delivered in English and she accepts international clients.
Vanicha uses psychodynamic ideas to look at how past experiences and relationship patterns shape current reactions. She talks with clients about recurring feelings and behaviours to help them notice what drives their responses. That can make a repeated pattern - like snapping at a partner or becoming overwhelmed at work - easier to name and discuss.
She also draws on cognitive behavioural techniques to help people test unhelpful thoughts and try small behavioural changes. Emotionally-Focused Therapy elements are used for work on connection and attachment, especially when relationship wounds or intimacy issues are present. These approaches are mixed to match what each person brings.
In practice Vanicha aims to help people increase self-understanding and reduce the intensity of distressing reactions. Conversations look at feelings, thinking patterns, and how clients respond in relationships. She encourages practical steps alongside reflection so people can try different ways of responding between sessions.
People who come for help with anger, coping with life changes, ADHD, or compassion fatigue can expect a calm, conversational approach that focuses on understanding patterns and finding manageable changes.
How sessions work
How her therapeutic approaches translate to online work
Vanicha combines psychodynamic ideas with cognitive behavioural work and emotionally-focused techniques. Psychodynamic work looks at repeating patterns and how past relationships shape current reactions, which can help when anger or old hurts keep resurfacing. Cognitive behavioural methods focus on identifying unhelpful thoughts and testing small behaviour changes to reduce immediate distress. Emotionally-Focused elements concentrate on connection and attachment, useful for intimacy and relationship difficulties. Finding the right combination of those approaches is part of the work. The therapist will talk with each person about their needs, goals and preferences and together they will decide which methods to try. That collaborative process helps make sure sessions focus on what matters most to the client. The original biography does not specify session formats, so please confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also make working with an internationally based therapist possible for people living in different countries. Ask about formats and session length when you arrange the first appointment to match therapy with everyday life.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and abuse, anger, relationship and intimacy issues, addictions, grief, parenting strain and related concerns.
How does she approach therapy?
Her work is based on psychodynamic ideas alongside client-centred conversations. She also uses cognitive behavioural techniques and emotionally-focused elements to address thoughts, feelings and relationship patterns.
How much experience does she have?
She has four years of experience working as a counsellor and is a registered member of the BACP.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees and payments handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.