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William Swieringa

Therapist profile

William Swieringa, LCSW

Illinois

LCSW - Anger and life transitions

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Illinois / 149.010142
  • NPI1427693951
  • Experience39 years
  • LanguagesEnglish
  • LocationIllinois

About

  • ACT and CBT
  • Mindfulness practice
  • Values based work

About William

William Swieringa is an LCSW (Licensed Clinical Social Worker) with 39 years of experience in Illinois. He works with adults coping with stress, anxiety, addictions, relationship struggles, anger, grief, and other life changes. Sessions are practical and aimed at helping people manage daily pressures and make clearer choices.

William favors straightforward conversation and practical tools over jargon. He uses therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness to help people notice unhelpful patterns and try different responses. Motivational Interviewing and existential ideas appear in his work when people want to clarify values or life direction.

In sessions he helps people talk through workplace frustration, parenting strain, sleep and eating problems, and difficulties with intimacy or self-esteem. He also supports people dealing with trauma, chronic health challenges, bipolar disorder, and compassion fatigue. He describes therapy as a place to sort out what matters and test small changes.

His background includes long clinical experience across many concerns, and he frames treatment around what each person needs now. He notes issues such as attachment, abandonment, blended family challenges, and caregiving stress among areas he addresses. He also works with people from LGBT communities and those facing addiction or co-morbid conditions.

William accepts international clients and conducts sessions in English. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.

How sessions work

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people name their values and take action toward them even when difficult thoughts or feelings appear. Online sessions can use ACT exercises to build daily habits and clarify what matters. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors. In remote sessions this can mean homework, thought records, and brief in-session experiments to change patterns that fuel anger or anxiety. Finding the right mix of methods is collaborative. The therapist will discuss goals, try techniques, and adjust based on what helps. That makes the work practical and oriented to everyday problems like snapping at a partner, workplace frustration, sleep disruption, or recurring resentment. Confirm the available session formats before booking, as the profile does not list specific options. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and reduce travel time. It also lets people continue care across different locations. The therapist will help match approaches and scheduling to the client’s needs and routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesCoachingADHD

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

39+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, addictions, relationship issues, anger, grief, and related life changes.

What is his therapy style like?

He emphasizes plain conversation, practical tools, and exercises from ACT, CBT, and mindfulness to change patterns of thinking and behavior.

How long has he practiced?

He has 39 years of clinical experience working with a wide range of concerns.

Where is he licensed and based?

He is an LCSW licensed in Illinois and practices from that state.

Which languages are supported?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

The original profile does not list specific session formats; confirm current options before booking.

How does payment work?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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William Swieringa

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